Tuesday, May 21, 2024 | Last Update : 09:46 PM IST
fitness Page-11
Learning the toning ropes!
This technique is easy to learn and is the perfect cardio workout for fitness buffs.
12 Mar 2017 1:24 AM
Chinese people have longevity but not finess
At the same time, however, physical and cognitive function showed a small but significant deterioration.
10 Mar 2017 11:33 AM
Show your inked fingers for free fitness tips!
The actor offered youngsters residing in his area free fitness and diet tips if they showed him their inked fingers.
23 Feb 2017 1:46 AM
Runversation: Giving up a job for a true passion
An IIM man gives up his big consultancy job to take up something he loves.
16 Feb 2017 2:47 AM
Hard core & ab-tastic
If your fitness dream is to get a ripped, strong and athletic core, then this core blaster workout is designed just for you.
05 Feb 2017 6:19 AM
Beer yoga is a health craze
Beer yoga is the latest fitness practice that allows you to grab that pint of beer, and lose that extra flab at the same time.
03 Feb 2017 1:39 AM
Battling child obesity
Namrata Shirodkar, actress and a parent of two, stresses that the cause is diet.
03 Feb 2017 12:45 AM
A new form of fitness
‘Fartlek’ is a workout combining cardiovascular fitness with strength and endurance.
01 Feb 2017 3:31 AM
Let the 2-piece be with you!
Yearning for that perfect bikini body? Here are seven exercises to burn the fat.
22 Jan 2017 6:50 AM
Only number that matters
For retired 66-year-old IAS officer Rachel Chatterjee, is the one that she is given at the starting line of the Marathons she runs.
20 Jan 2017 12:16 AM
Wearable sensors as ‘check engine’ light for health?
Blood oxygen levels decrease with rising altitudes during plane flights, in turn triggering fatigue.
17 Jan 2017 6:33 AM
Visually impaired 61-year-old completes 62nd marathon
Amarjeet Singh Chawla wants to complete 100 half-marathons, while his health permits him to.
16 Jan 2017 3:22 AM
Khloe Kardashian’s fitness inspiration
Khloe will soon feature in a TV show named Revenge Body.
16 Jan 2017 12:35 AM
TYRE-less pursuit in calorie burn
Crossfit with a tyre and hammer burns more than an hour of cardio.
15 Jan 2017 7:13 AM
Getting robust, online
Dance instructor Chitra used Twitter as a tool to promote fitness and exercising.
11 Jan 2017 12:17 AM
When ‘gym’boree gets gameful
A lot of options are emerging for fitness enthusiasts which are different from traditional gyms.
03 Jan 2017 12:18 AM
Praying for fitness
Fitness and faith may seem like a strange match, but who knew your devotion could help you burn a few calories and stay fit, too?
02 Jan 2017 12:13 AM
Municipal school kids to get fitter, starting today
Yuva Sena chief Aaditya Thackeray will inaugurate the programme on Wednesday at Worli municipality school.
28 Dec 2016 4:03 AM
Flying flow
This workout is a great way to not just push your boundaries but also get into the best possible shape quickly.
18 Dec 2016 12:42 AM
Now, you can crawl and get fit!
Crawling may not be the easiest of workouts, but it certainly is one of the most effective.
11 Dec 2016 12:07 AM
Columns
India's National Human Rights Commission faces accreditation issues over concerns of independence and effectiveness
With just two weeks left before results, the BJP and Congress vie for dominance in a contentious 2024 Lok Sabha election.
On May 25, voting with hope for an India that values its rich tapestry of languages, religions, and cultures against rising homogeneity
ICMR's dietary guidelines highlight the urgent need for balanced nutrition in India