Truly, madly Spa-Licious

Guilt-free Spaghetti

Ingredients  

•  1 tbsp olive oil
•  1 onion (finely chopped)
•  1 cup soya mince, soaked
•  Fresh oregano
•  4-5 chopped tomatoes, made into a paste
•  1/2 tsp turmeric
•  powder
•  Chilli powder, to taste
•  Salt to taste
•  Sage leaves (chopped)
•  Whole wheat spaghetti
•  Parmesan cheese (grated)

METHOD

•   In a pan, add olive oil and chopped onions. Let it cook until golden. Now, add minced soya and cook for at least 5-7 minutes.
•   Add oregano and fresh tomato paste, cook for five minutes on low flame. Add turmeric powder, chilli powder and salt to taste.
•   In a deep pan, add water, little salt and olive oil. Add spaghetti and cook for 9 minutes or until the spaghetti is al-dente ( In cooking, al dente refers to pasta which is cooked to be impeccably firm.)
•   Transfer the spaghetti into a capacious bowl and top it with sauce and grated parmesan cheese. Sprinkle chopped sage and serve with garlic bread and some red wine.