Spinach

Saturday, Apr 27, 2024 | Last Update : 02:37 AM IST

Let us see what foods are the best to beat gas and bloating

What foods are best to beat gas and bloating?

There are many of us who resort to home remedies when we know a specific food item has caused this issue.

19 Sep 2019 9:32 AM

Boiling or frying spinach are sure-fire ways of destroying lutein, the study found. (Photo: Pixabay)

Adding raw spinach to smoothie is healthiest way to eat the vegetable, says study

According to researchers, heat destroys the antioxidants in spinach, like vitamin lutein, which is good for heart and eye health.

25 Dec 2018 11:29 AM

Representational Image. (Photo: Pixabay)

Eating leafy greens could prevent vision loss

This is the first time the effects of dietary nitrates on macular degeneration risk have been measured.

23 Oct 2018 1:36 PM

It is important to munch on something healthy yet delectable during monsoon.

5 healthy and tasty monsoon recipes by celebrity chefs

Monsoon brings along the chances of you getting sick more often; thanks to the weakened immunity system.

27 Jul 2018 3:08 PM

Green moong lentil stew and bottle gourd curry with finger millet bread and spinach gallet.

Exotic and delectable

The Leela Ambience Convention Hotel, Delhi, has put together some exotic recipes.

04 May 2018 12:40 AM

According to experts, baby rice, chosen by more than half of parents, is too bland and a ‘missed opportunity’ to make them less fussy eaters. (Photo: Pixabay)

Babies should be fed broccoli, spinach instead of bananas to wean them off milk

Child food experts at University College London are advising parents to choose bitter vegetables as baby’s first solid food.

01 May 2018 5:29 PM

Researchers discovered that eating greens regularly reduced the likelihood of the symptoms of dementia or diseases that cause it, such as Alzheimer's.

Having salads may keep dementia at bay, says study

Findings suggest that eating about one serving per day of green, leafy vegetables may be linked to a slower rate of brain aging.

21 Dec 2017 12:59 PM

Eat greens to promote a healthy heart

Here is what researchers found.

08 Oct 2017 12:05 PM

An Indian Caprese Pizza is a vegetarian dish that incorporates totamotes, basil and spinach as a few of its core ingredients

Bake a tri-coloured pizza this I-Day

Italian goes desi as we bring to you the recipe for an Indian Caprese Pizza this Independence Day.

15 Aug 2017 2:04 PM

Most food items contain some property or the other which helps boost performance in bed (Photo: Pixabay)

Ten food items that help boost your sex life

Lacklustre sex or one that ends before it properly begins is not ideal.We share a list of food that might help you achieve more in bed.

31 Jul 2017 10:49 AM

Lutein is a nutrient that the body cannot make on its own, so it must be acquired through diet (Photo: Pixabay)

Eating spinach, avacados in middle age counters cognitive aging

Experts found middle-aged participants with higher levels of lutein, had neural responses on par with younger individuals

27 Jul 2017 1:49 PM

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Farrukh Dhondy

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