Protein-rich Legumes | The Asian Age

Monday, May 06, 2024 | Last Update : 04:22 PM IST

protein-rich legumes

Mediterranean diet is rich in fruits, vegetables, whole grains, beans, potatoes, nuts, olive oil and fish. (Photo: Pixabay)

Mediterranean diet cuts risk of memory difficulties in elderly

According to researchers eating Mediterranean diet is linked to better overall cognitive function in older adults.

27 Jul 2017 2:51 PM

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