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poses

Forward Bend, Extended Side Angle Pose to Marjari Asana and Butterfly asana, here are yoga postures to help relieve period pains. (Photo: Pixabay)

International Yoga Day: 8 poses for relieving period cramps

There are some yoga postures that work amazingly for relieving the nauseating cramps.

21 Jun 2018 8:21 AM


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