Mindfulness techniques incorporate aspects of meditation, body scanning, and mindful breathing to help focus attention on present moment.
28 Jul 2018 11:21 AM
Mind-body therapies encompass self-regulation and positive thinking to help promote self-control, physical health, and emotional well-being.
27 Jul 2018 11:00 AM
To safeguard mental health by preventing and curing inflammation of brain due to depression, nutrition is key, say experts.
25 Jul 2018 7:46 PM
The Internet has made communication easier and facilitated the work of people looking for information/education.
21 Jul 2018 12:21 AM
ADHD is a brain disorder with symptoms that include a pattern of inattention, hyperactive behaviour and impulsiveness.
19 Jul 2018 8:37 AM
Children who cannot regulate their emotions are more likely to have a harder time making friends and struggle in school.
16 Jul 2018 1:57 PM
Previous research has focused on how negative emotions impact cancer.
15 Jul 2018 9:57 AM
However, there was no change seen in people at high risk for psychosis.
12 Jul 2018 1:52 PM
Parents who lived through adverse childhood experiences were more likely to report higher levels of aggravation as parents.
09 Jul 2018 4:52 PM
Researchers' findings are based on an analysis of four separate studies.
06 Jul 2018 9:45 AM
According to studies, behavioural addiction is very similar to substance addictions like alcohol, cannabis etc. seen plaguing the society.
26 Jun 2018 3:29 PM
Researchers from the University of Illinois at Chicago College of Medicine explain how it can keep depression at bay
25 Jun 2018 3:03 PM
Children may be using their siblings as sources of protection and emotional support
24 Jun 2018 11:58 AM
Bisexual men have a higher risk for heart disease compared with heterosexual men across several modifiable risk factors.
22 Jun 2018 8:25 AM
Experts say stress reduction and relaxation techniques should be recommended as preventive measures to reduce progression of vision loss.
20 Jun 2018 2:13 PM
Social media lends itself to negativity bias because it is saturated with positive experiences that leave people jaded.
20 Jun 2018 12:08 PM
Here is what a new study has found.
19 Jun 2018 7:27 PM
The U.N. health agency states that compulsively playing video games now qualifies as a mental health condition.
19 Jun 2018 10:03 AM
Light exposure and work schedules appears to mildly influence depression risk.
15 Jun 2018 9:37 AM
People with severe mental illness are more than twice as likely to have type 2 diabetes.
14 Jun 2018 10:02 AM