Monday, Apr 29, 2024 | Last Update : 06:43 AM IST

Jet lag

This app uses NASA science to cure jet lag

The app uses simple tricks of light to help adjust the body clock.

17 Oct 2019 8:13 AM

Exercise can counter bad work schedules

Exercising may counter effects of jet lag, shift work and other inconsistent schedules: Study.

23 Feb 2019 1:23 PM

Liver cancer risk increases due to jet lag

When we are exposed to light, our bodies' central circadian clock in the brain resets.

28 Nov 2016 8:46 AM

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