Many people, adults and teens alike, desire to eat healthier and achieve a healthier weight.
07 Mar 2018 12:29 PM
Higher yogurt intake in women was associated with a 16 per cent lower risk of undergoing revascularisation.
15 Feb 2018 1:35 PM
Experts reveal one bowl of frosted cereal flakes is worse than a slice of the Italian favourite.
03 Feb 2018 1:20 PM
Mothers’ pre-pregnancy weight was consistently associated with babies’ birth weight.
31 Jan 2018 6:34 PM
Most people with high blood pressure will not experience any symptoms. It is often known as the "silent killer" for this reason.
29 Jan 2018 4:49 PM
According to report by Royal College of Paediatrics and Child Health (RCPCH), child health is suffering at hands of disjointed approach.
24 Jan 2018 9:49 AM
This is one of the go-to recipes which offers several therapeutic benefits, in addition to being a tasty breakfast.
23 Jan 2018 2:28 PM
The secret to having an ironclad willpower lies in believing that you have an unlimited supply of it.
20 Jan 2018 8:08 PM
Being bombarded by TV ads for unhealthy, high calorie food could lead teens to eat more than 500 extra snacks.
17 Jan 2018 12:21 PM
People need to keep in mind that portion sizes can vary depending on how active you are.
15 Jan 2018 2:14 PM
Here is what a new study has found.
12 Jan 2018 2:19 PM
Researchers claimed that exercise could reverse damage to sedentary, ageing hearts and help to prevent the risk of future heart failure.
11 Jan 2018 2:29 PM
A total of 60 teams of staff were examined, they shared a single supervisor but worked independently of each other.
04 Jan 2018 3:28 PM
The work will never end, but one day our life will.
01 Jan 2018 1:10 PM
That's a powerful reason to rethink the kind of New Year's resolutions we make for 2018.
25 Dec 2017 3:14 PM
Dr Sreekanth Appasani tells us how to stay healthy while partying smart.
25 Dec 2017 5:43 AM
According to the study, people who eat more fruits and vegetables are 42 per cent less likely to develop the condition than those who don't.
20 Nov 2017 10:44 AM
Diet containing meat and eggs rich in the fatty acid helped reduce chance of heart attack.
15 Nov 2017 4:45 PM
The results of the study found that embryos were more likely to survive if they had a father with a high protein and low carb diet.
14 Oct 2017 3:18 PM