Sunday, Sep 27, 2020 | Last Update : 04:07 AM IST

186th Day Of Lockdown

Maharashtra130045899280634761 Andhra Pradesh6614585881695606 Tamil Nadu5693705138369148 Karnataka5572124503028417 Uttar Pradesh3785333136865450 Delhi2644502284365147 West Bengal2410592110204665 Odisha201059165432820 Telangana1838661524411091 Bihar175898161510881 Assam167374136712625 Kerala160935111327636 Gujarat1303911105923394 Rajasthan1247301042881412 Haryana1205781012731273 Madhya Pradesh117588932382152 Punjab107096840253134 Chhatisgarh9856566860777 Jharkhand7770964515661 Jammu and Kashmir69832495571105 Uttarakhand4533233642555 Goa3107125071386 Puducherry2548919781494 Tripura2412717464262 Himachal Pradesh136799526152 Chandigarh112128677145 Manipur9791760263 Arunachal Pradesh8649623014 Nagaland5768469311 Meghalaya5158334343 Sikkim2707199431 Mizoram178612880


Fitness model Harsh Gawali has a very strong message for today’s youth

Being an ardent fitness lover has brought in a lot of discipline in one's life

21 Jun 2020 6:12 PM

All work and no play: Isolated from colleagues, work from home becoming a stressful activity

Techies end up working more from home, neglecting their physical and mental health

04 Apr 2020 1:16 PM

Virender Pahal and Mohal Pahal: Best fitness coaches in India

You get the right exercise tips and nutrition plan with a diet chart

03 Apr 2020 8:49 PM

Time for a natural facelift

The pumped up and toned facial muscles provides an ironing effect on the attached skin thus minimising wrinkles and fine lines.

16 Feb 2020 6:22 AM

Sweat it out!

Do not let the scorching heat of summer put a stop to your fitness regime.

02 Feb 2020 6:52 AM


SQUATS, India’s leading online fitness company rebrands itself as FITTR

FITTR aims to democratize fitness by giving customers access to the right fitness tools and making the world a fitter and better place.

30 Jan 2020 10:19 AM

Do's and dont's before running marathon

Easy running tips for women for them to keep up with their busy schedule.

17 Jan 2020 1:33 AM

Burning more energy helps in having more brown fat

Study shows how burning energy is associated with brown fat.

02 Dec 2019 1:30 PM

Running can reduce probability of death from any cause

Studies reveal that researchers say running lowers death risk.

18 Nov 2019 9:29 AM

Exercise after 60 can reduce chances of heart disease

More exercise after 60 decreases stroke, heart disease risk.

10 Nov 2019 11:18 AM


Physical activity can prevent fracture in postmenopausal women

Studies reveal that regular physical activity lowers fracture risk in older women.

08 Nov 2019 9:49 AM

Why is endurance running gaining popularity?

Here's why people are attracted to the concept of endurance running.

03 Nov 2019 12:45 PM

Drinking coffee improves cycling in both men and women

Coffee associated with improved sports performance in men, women.

31 Oct 2019 10:11 AM

Exercise may prevent and control cancer

Studies reveal that exercise benefits cancer patients like a medicine.

21 Oct 2019 9:20 AM

Yoga versus pilates: choose what’s good for you

While they appear to be similar, they’re actually quite different.

24 Sep 2019 7:40 PM


World’s top five walkathons for a cause

Here’s how people around the globe walk to raise some dough for a cause.

15 Sep 2019 1:06 AM

Exercise can have positive effect on Parkinson’s medication

Studies reveal that exercising at home has positive effect on Parkinson's patients.

13 Sep 2019 9:15 AM

What are the long-term benefits of low-fat diet?

Researchers suggest long-term benefits of low-fat diet.

06 Sep 2019 12:23 PM

Shedding excess weight possible with antipsychotic medication?

Weight loss possible with psychiatric drugs.

06 Sep 2019 10:29 AM

Pranav Saini: Fitness epitome and a momentous social media bellwether

He represented India in 'IFBB Amature Olympia Asia Men's Physique '(8th Rank) in 2017.

05 Sep 2019 2:10 PM