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Talk to your physician before taking up yoga, be cautious, and recognise your personal limitations. (Representational Image)

Yoga injuries 3 times more in older participants

Yoga injuries are relatively rare, the incidence tends to rise with the age of the participant.

21 Nov 2016 5:54 PM IST

Besides physiological improvements, yoga is also said to enhance an individuals capacity to deal with stress, mental tension, and emotional overload.(Representational image)

Mystic Mantra:The unwritten essence

Yoga has been interpreted into all kinds of contortions of the body and mind.

17 March 2017 2:41 AM IST

Look for the positive in every situation. Keep a diary of difficult ones and review a few days later. It wont look so bad.

Simplify your life

Living a simpler life in, what can be, a complex world takes some effort.

17 Nov 2016 12:03 AM IST

Lara Dutta did a series of pre-natal yoga videos

Yoga, Yeah!

Whether it's combating stress or staying fit, Yoga seems to get 10/10 on all aspects from the glam world!

14 May 2017 12:40 AM IST

The only method to prevent war is yoga and meditation. (Photo: PTI)

'Yoga for gentlemen, war for evil': Ramdev says war is necessary to...

Ramdev said Yoga is the only way to make a prosperous and corruption-free country.

11 May 2017 10:57 AM IST

Erectile dysfunction is prevalent among men beyond a certain age (Photo: Pixabay)

The yoga poses which are ideal to tackle erectile issues

By maintaining physical well being and relieving stress, yoga can effectively tackle erectile dysfunction.

14 May 2017 5:30 PM IST

Indian Prime Minister Narendra Modi, left, accompanied by Israeli Prime Minister Benjamin Netanyahu, right, visits the Yad Vashem Holocaust memorial museum in Jerusalem. (Photo: AP)

Inspired by Modi's enthusiasm for Yoga: Netanyahu

Modi was instrumental in getting the UN to declare June 21 as the International Yoga Day.

5 July 2017 1:10 AM IST

Kenneth, Alexandra, Rodrigo and Caio

Phoren Om budsmen

They come from different parts of the world to learn yoga in India and then graduate to becoming teachers.

25 March 2017 12:07 AM IST

An ongoing session of Tagball.

Bend it like... Freestyle!

And so, they introduced a rendition of football, called Tagball that is only for women.

23 March 2017 12:28 AM IST

Prime Minister Narendra Modi addressing the inaugural function of Annual International Yoga Festival at Rishikesh, through video conferencing, in New Delhi. (Photo: PTI)

Yoga key to peace in terror-hit world, says Modi

The PM is not only a regular practitioner of yoga but also a great believer in promoting, the traditional form of...

3 March 2017 12:06 AM IST

Prime MInister Narendra Modi. (Photo: File)

World threatened by twin challenges of terrorism, climate change: Modi

Addressing the International Yoga festival, the PM said yoga helps create harmony and peace within individuals, society...

2 March 2017 5:08 PM IST

Representational Image. (Photo: Pexels)

6 benefits of yoga

Find out what they are.

26 July 2017 3:03 PM IST