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meditation Page-2

Mystic Mantra: The importance of knowing yourself

We begin our independent life when we emerge from the womb and slowly grow up into a web of alliances.

10 Apr 2019 1:26 AM

Mystic Mantra: Meditate & celebrate with Zen meditation

This unique journey is the process of one’s own transformation through meditation — and then celebration — coming back to the world.

01 Apr 2019 12:25 AM

Energy Vampires

Stop ‘coping’ with the energy vampire. The narcissist is a person who saps your energy and this is what you have to beware of.

08 Mar 2019 3:15 AM

Mystic Mantra: Three points of mindfulness

Let your consciousness be unburdened by your mind that dwells in the past and the future — and observe reality as it is.

04 Feb 2019 12:29 AM

Mystic Mantra: Discover your inner youth

This stage comes to everyone because the aging process is a part of life that each will one day experience.

31 Jan 2019 12:51 AM

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Mystic Mantra: Finding time to dig out the treasure

The happiness that we think can be attained through outer wealth is illusory.

11 Jan 2019 6:04 AM

Mystic Mantra: Unless you are a child again

In my meditation in the new year, I wish to regain the magical childhood.

29 Dec 2018 1:41 AM

Mystic Mantra: Meditation for the inner centering

It is a Sufi whirling meditation — learning the art of whirling consciously and settling into consciousness.

27 Dec 2018 7:42 AM

Mystic Mantra: Stress-free living

People are turning to meditation as a solution for the emotional and mental strains of life.

14 Dec 2018 12:10 AM

Transcendental meditation helps conflict veterans with PTSD, says study

Post traumatic stress disorder, a debilitating condition that can lead to psychosis, bipolar disorder or suicidal and homicidal thoughts.

17 Nov 2018 8:56 AM

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Mystic Mantra: Being a host or the hostage

Osho says: The ego is just the opposite of your real self. The ego is not you.

13 Nov 2018 1:09 AM

Mystic Mantra: Drinking from the bliss within

Those who learn to meditate can switch their attention to the source of happiness within even in the midst of sorrow.

09 Nov 2018 12:52 AM

Mindfulness meditation may reduce anxiety with breast biopsy

A stereotactic breast biopsy is a procedure that has a high frequency and is really stressful.

28 Oct 2018 4:18 PM

Meditation can help lower eye pressure in glaucoma patients: AIIMS study

Glaucoma is the leading cause of irreversible blindness in India impacting over 12 million people.

20 Oct 2018 2:31 PM

Mystic Mantra: You are the axis, not the wheel

Don’t fight with shadows! And the whole life is a shadow because change is nothing but a shadow.

02 Oct 2018 12:49 AM

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Mystic Mantra: Meditation and contemplation

Often, as one progresses in spiritual life, some questions or confusions crop up crying out for clarifications.

26 Sep 2018 1:58 AM

A blissful vacation through meditation

The culmination of the spiritual journey is the ecstasy of union as the spark merges back into the eternal flame of the divine.

20 Sep 2018 1:46 AM

Here's how religious upbringing affects one's health

Study finds people who attend religious services, practic daily prayer, meditation in youth report greater life satisfaction in their 20s.

17 Sep 2018 8:48 AM

Mystic Mantra: Meditation for a stress-free living

The meditation process helps us on two levels. First, it helps us by bringing about physical relaxation.

08 Sep 2018 1:06 AM

Spiritual detox

By reinstating our soul through exclusion of negativity, we open the door for blessings of abundance.

11 Aug 2018 12:37 AM

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