Saturday, Jul 13, 2024 | Last Update : 07:10 PM IST


Ranjona Banerji | Old sport! The story of my fitness journey

After you reach a certain age and size, in my case at least, your thoughts turn to another age and size, largely imaginary

18 Apr 2021 12:00 AM

Work and exercise restrictions ease in England

The pandemic has killed more than 36,000 people in Britain, according to official statistics

13 May 2020 2:52 PM

Brain oxygen level affected by natural behaviour

Studies reveal that exercising can increase oxygen in the brain.

08 Dec 2019 3:36 PM

Increase blood flow to the brain by rigorous exercise

Exercising key to increase oxygen in the brain: Study.

05 Dec 2019 11:20 AM

Burning more energy helps in having more brown fat

Study shows how burning energy is associated with brown fat.

02 Dec 2019 1:30 PM


Work that ass!

There are three easy to moderate-level variations of this exercise.

17 Nov 2019 8:49 AM

Exercise after 60 can reduce chances of heart disease

More exercise after 60 decreases stroke, heart disease risk.

10 Nov 2019 11:18 AM

Physical activity can prevent fracture in postmenopausal women

Studies reveal that regular physical activity lowers fracture risk in older women.

08 Nov 2019 9:49 AM

Why is endurance running gaining popularity?

Here's why people are attracted to the concept of endurance running.

03 Nov 2019 12:45 PM

Exercise can help in improving blood vessels in heart patients

Studies reveal that exercise helps heart failure patients.

27 Oct 2019 1:10 PM


Exercise may prevent and control cancer

Studies reveal that exercise benefits cancer patients like a medicine.

21 Oct 2019 9:20 AM

Weight loss: Post-breakfast workout is less effective

Workout before breakfast to get better results, says study.

21 Oct 2019 7:30 AM

Work out before breakfast to burn out double fat

Studies reveal that working out before breakfast increases health benefits.

19 Oct 2019 12:45 PM

Cancer patients need effective exercise prescriptions

Exercise to be prescribed like medicine to cancer patients: Study.

17 Oct 2019 1:15 PM

Physical training overload can cause mental fatigue

Excessive athletic training weakens brain, finds study.

29 Sep 2019 11:48 AM


How this aspect of personality can determine your work out goals

This personality trait can tell a lot about your work out goals.

21 Sep 2019 12:49 PM

Female athletes seek speciality medical treatment later in life

Female athletes seek speciality care later than males: Study.

18 Sep 2019 10:40 AM

Regular exercise can work more effectively than drugs for Parkinson’s

Exercising at home has positive effect on Parkinson's patients: Study.

14 Sep 2019 10:55 AM

Exercise can have positive effect on Parkinson’s medication

Studies reveal that exercising at home has positive effect on Parkinson's patients.

13 Sep 2019 9:15 AM

Improve cognitive ability in old age with exercise

Exercise is good for aging brain: Study.

28 Aug 2019 10:27 AM