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Here's why patients lie to their doctors

Study found 60 to 80 pc of people have not been forthcoming with their doctors about information that could be relevant to their health.

03 Dec 2018 8:39 AM

Here’s how smoking during pregnancy affects babies

The research examined potential reasons for this phenomenon, using a tissue, which is normally discarded following birth.

24 Nov 2018 8:46 AM

Here are 5 podcasts every fitness enthusiasts must listen to

Podcasts are emerging as the medium to help one stay on top of all the latest health and fitness trends and news.

22 Nov 2018 4:04 PM

Sleep and exercise compete for people's time

Researchers found that people spent most of their time working and commuting.

21 Nov 2018 9:11 AM

Men who exercise regularly have more stamina in bedroom

Study finds men who workout on regular basis not only have better stamina during sex but last twice as long as couch potatoes.

03 Nov 2018 1:23 PM


Exercise may prevent fall risk for older adults

Researchers suggest that having neuropsychiatric symptoms might predict whether an older person with dementia is more likely to have a fall

31 Oct 2018 11:15 AM

Elite athletes not at higher risk of birth complications

For the current study, researchers examined data on three groups of women going through their first pregnancies.

21 Oct 2018 1:26 PM

Not exercising worse for your health than smoking: Study

New study warns of the risks when you do not exercise.

21 Oct 2018 11:20 AM

8 ways for weight loss without diet or exercise

There are effective ways to reduce your weight, as well as to prevent weight gain in the future.

20 Oct 2018 12:39 PM

How does exercise affect our cognitive performance

University Munich researchers conduced the study.

14 Oct 2018 10:32 AM


Exercise can help cut depression, schizophrenia symptoms

Study provides evidence physical activity plays important role in reducing cardiovascular symptoms and improving physical health, fitness.

02 Oct 2018 4:58 PM

How exercise could help people with rare Alzheimer's disease

Here is what a new study has found.

26 Sep 2018 1:29 PM

Adults spend 8 times longer watching on-demand TV than exercising, says study

The average person now spends 12 hours a week streaming programmes on platforms such as Netflix.

25 Sep 2018 8:32 AM

High-intensity exercises have same benefits as longer workout sessions

High-intensity interval exercise consists of short bursts of high-intensity aerobic exercise physical activity that raises the heart rate.

21 Sep 2018 7:09 PM

Exercise may be good for your mental health

People who did some physical activity outside of work had an average 1.5 fewer days of poor mental health each month.

21 Sep 2018 9:29 AM


Digital games can help you exercise

Use of digital games did not affect the quality of life, self-efficacy, anxiety, or depression.

20 Sep 2018 9:19 AM

Obese pregnant women can avoid complications with diet and exercise

One can reduce complications during pregnancy if they change diet, lifestyle before their pregnancy period starts, study revealed.

08 Sep 2018 5:35 PM

Being fit may not be enough to protect you from heart disease

However, the good news is that cardiovascular disease is treatable.

03 Sep 2018 8:30 PM

Antioxidants don't relieve muscle soreness after exercise

Research has linked antioxidants to prevention of cellular damage that can potentially result in sore muscles, but results have been mixed.

25 Aug 2018 4:35 PM

Exposure to tobacco smoke can weaken adolescents' health

Parents should be counseled on how to prevent and reduce their adolescent's secondhand smoke exposure.

22 Aug 2018 3:54 PM