Monday, Oct 26, 2020 | Last Update : 09:47 AM IST

workout

Fitness watchers, the sporty Huawei Watch GT 2E is tailor-made for you

It comes with 100 workout modes, 15 of them professional ones and 85 that you can custom set.

31 Mar 2020 9:39 PM

How the coronavirus forced society and economy to adapt: Five ways we may have changed forever

Pushed into isolation, the public have become private, adopting technology to drive economic and social activity

22 Mar 2020 11:50 AM

The fitness city

Hyderabad, the fourth most-populous metropolitan city in India as per the Wikipedia, ranks fourth in fitness habits of its dwellers.

07 Feb 2020 12:41 AM

Work out before breakfast to burn out double fat

Studies reveal that working out before breakfast increases health benefits.

19 Oct 2019 12:45 PM

How this aspect of personality can determine your work out goals

This personality trait can tell a lot about your work out goals.

21 Sep 2019 12:49 PM

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Salman Khan shares powerful workout message with new shirtless picture

The 'Sultan' star, who is vacationing post the success of his recent film, shared a shirtless picture on his social media handle.

02 Jul 2019 8:51 AM

Rigorous workout appears less difficult with upbeat music

Studies reveal that upbeat music makes rigorous workout seem easier.

23 Jun 2019 1:13 PM

Deepika Padukone hits the gym before her glamorous appearance at Cannes 2019

Deepika Padukone has always been a fitness and a sports enthusiast.

14 May 2019 11:39 AM

This tool creates personalised workout recommendations from fitness tracking data

Researchers trained FitRec on a dataset of more than 250,000 workout records for over 1,000 runners.

25 Apr 2019 11:09 AM

Fit to Lead

As they say, those who do regular workouts, yoga or any other physical activity regularly hardly fall ill!

07 Apr 2019 1:09 AM

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5 apps to help your brain workout

Mix technology and games to have some fun.

06 Feb 2019 4:45 PM

Finally hitting the gym? Here's your self-help guide

Jim Edwards in his article states three truths about your idea of going to the gym and maintaining a healthier lifestyle.

10 Jan 2019 11:52 AM

Metabolism can increase for days with a single workout

The study found that a single bout of exercise can boost the activity of POMC neurons and inhibit the counterpart neuron for up to two days.

05 Dec 2018 8:08 PM

Workout while you rock out

PoundFit, a combination of cardio and strength training, will have you burning calories to the beat of a drum.

28 Oct 2018 6:10 AM

Move like a beast

Animal Flow exercises takes you back to your primitive form and helps strengthen your body.

14 Oct 2018 12:16 AM

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Boost your endurance

Exercises to build up stamina, speed and agility and improve your ability to move quickly with precision.

30 Sep 2018 5:48 AM

5 wireless workout earphones to crush your gym sessions

Listening to upbeat music helps in providing excess information to the brain that helps in taking the athlete’s mind of the physical pain.

26 Sep 2018 2:47 PM

Hips don’t lie

If you feel stiff and sore, suffer from low back pain or have poor posture, your tight hips could be the culprit.

23 Sep 2018 12:32 AM

High-intensity exercises have same benefits as longer workout sessions

High-intensity interval exercise consists of short bursts of high-intensity aerobic exercise physical activity that raises the heart rate.

21 Sep 2018 7:09 PM

Strength comes from the core

There is no better way to get your balance and coordination right, than trying out these basic workouts.

02 Sep 2018 12:08 AM

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