It comes with 100 workout modes, 15 of them professional ones and 85 that you can custom set.
31 Mar 2020 9:39 PM
Pushed into isolation, the public have become private, adopting technology to drive economic and social activity
22 Mar 2020 11:50 AM
Hyderabad, the fourth most-populous metropolitan city in India as per the Wikipedia, ranks fourth in fitness habits of its dwellers.
07 Feb 2020 12:41 AM
Studies reveal that working out before breakfast increases health benefits.
19 Oct 2019 12:45 PM
This personality trait can tell a lot about your work out goals.
21 Sep 2019 12:49 PM
The 'Sultan' star, who is vacationing post the success of his recent film, shared a shirtless picture on his social media handle.
02 Jul 2019 8:51 AM
Studies reveal that upbeat music makes rigorous workout seem easier.
23 Jun 2019 1:13 PM
Deepika Padukone has always been a fitness and a sports enthusiast.
14 May 2019 11:39 AM
Researchers trained FitRec on a dataset of more than 250,000 workout records for over 1,000 runners.
25 Apr 2019 11:09 AM
As they say, those who do regular workouts, yoga or any other physical activity regularly hardly fall ill!
07 Apr 2019 1:09 AM
Mix technology and games to have some fun.
06 Feb 2019 4:45 PM
Jim Edwards in his article states three truths about your idea of going to the gym and maintaining a healthier lifestyle.
10 Jan 2019 11:52 AM
The study found that a single bout of exercise can boost the activity of POMC neurons and inhibit the counterpart neuron for up to two days.
05 Dec 2018 8:08 PM
PoundFit, a combination of cardio and strength training, will have you burning calories to the beat of a drum.
28 Oct 2018 6:10 AM
Animal Flow exercises takes you back to your primitive form and helps strengthen your body.
14 Oct 2018 12:16 AM
Exercises to build up stamina, speed and agility and improve your ability to move quickly with precision.
30 Sep 2018 5:48 AM
Listening to upbeat music helps in providing excess information to the brain that helps in taking the athlete’s mind of the physical pain.
26 Sep 2018 2:47 PM
If you feel stiff and sore, suffer from low back pain or have poor posture, your tight hips could be the culprit.
23 Sep 2018 12:32 AM
High-intensity interval exercise consists of short bursts of high-intensity aerobic exercise physical activity that raises the heart rate.
21 Sep 2018 7:09 PM
There is no better way to get your balance and coordination right, than trying out these basic workouts.
02 Sep 2018 12:08 AM