We should strive to be blissfully immersed in our own world, irrespective of situations in our life.
17 Aug 2019 7:50 AM
Our mind is a powerful receiver of all kinds of information which becomes memory.
20 Oct 2018 1:24 AM
Tree Pose (Vrksasana) and Mountain Pose (Tadasana) root your feet into the ground, calming the nervous system and reducing stress.
21 Jun 2018 12:34 PM
Dementia is one of the most dangerous and distressing conditions anyone can face in their lives.
20 Nov 2017 10:52 AM
Brain health decreases with age, with the average brain shrinking by approximately five percent per decade after the age of 40.
14 Nov 2017 10:08 AM
The word random means selecting something by chance, and not according to a plan. Randomness is often very useful.
13 Nov 2017 12:17 AM
Scientists are inching towards ‘hacking’ the brain to control movement.
15 Oct 2017 2:26 AM
Alzheimers disease causes progressive forgetfulness and loss of other brain functions due to abnormal deposition of proteins in the brain.
21 Sep 2017 4:44 PM
Practice relaxation on three layers — body, mind and the heart.
11 Sep 2017 1:34 AM
To be mindful, to live mindfully, means to find this state of natural rest in each moment of the day.
01 Aug 2017 12:01 AM
Mental block, the worst nightmare of a professional, can be dealt with sensibly by switching your activities or moving to a new place.
10 Jul 2017 1:21 AM