Saturday, Sep 19, 2020 | Last Update : 02:24 AM IST

178th Day Of Lockdown

Maharashtra114584081235431351 Andhra Pradesh6014625080885177 Tamil Nadu5142084589008618 Karnataka4943563830777629 Uttar Pradesh3362942632884771 Delhi2347011981034877 West Bengal2155801870614183 Odisha167161133466722 Telangana1650031335551005 Bihar164224149722855 Assam150349121610528 Kerala12221687341490 Gujarat119088999083271 Rajasthan109088906851293 Haryana103773816901069 Madhya Pradesh97906743981877 Punjab90032658182646 Chhatisgarh7777541111628 Jharkhand6710052807590 Jammu and Kashmir5971138521951 Uttarakhand3713924810460 Goa2678320844327 Puducherry2142816253431 Tripura2069612956222 Himachal Pradesh11190691997 Chandigarh92566062106 Manipur8430653951 Arunachal Pradesh6851496713 Nagaland5306407910 Meghalaya4356234232 Sikkim2119178923 Mizoram15069490

healthy diet

Nutritionists and holistic foodies share the insider track to healthy eating

While mindful eating might require you to emit a few comfort foods off the grocery list, one needn’t entirely deprive themselves of those

27 Jul 2020 6:33 PM

Prorganiq: An Organic Way of a Healthy Lifestyle

With the ingredients being purely from nature, the fear of side effects is wiped out

02 Jun 2020 6:29 PM

Follow a healthy diet

Drastic weight loss or yo-yo dieting is harmful and will take a toll on the body, warn experts.

25 Nov 2019 4:01 AM

Keep heart disease at bay with legume-rich diet

Legumes-rich diet lowers cardiovascular disease risk, improves heart health.

22 Nov 2019 12:00 PM

How to reduce weight instantly

Follow these four simple guidelines to shed those extra kilos.

18 Sep 2019 2:32 PM

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What are repercussions of snacking on your health?

Americans love snacks. What does that mean for their health?

11 Sep 2019 11:11 AM

Reduce risk of heart disease with healthy diet

Healthy foods important to reduce heart disease risk: Study.

29 Aug 2019 12:42 PM

5 most common nutritional deficiencies in India

Replenish these vital nutrients in your body with the right diet.

23 Aug 2019 1:48 PM

Your food choices can impact your mood

A diet rich in fresh produce can make you happier.

21 Aug 2019 4:47 PM

Can food be medicinal? Watch what you eat

What you eat has the potential of protecting you from diseases.

09 Aug 2019 3:23 PM

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Follow this ABC diet to prevent diabetes

Keep an eye on your diet to keep diabetes at bay.

06 Aug 2019 6:45 PM

Boost testosterone levels with these foods

Men with low levels of testosterone can naturally boost it by consuming these food items regularly.

17 Jun 2019 3:54 PM

Clean Eating: Don’t fall into its trap

Does 'clean eating' lead to eating disorders?

04 Jun 2019 4:45 PM

Dietary do’s and don’ts for your workout routine

Here's what you should eat before, during and after an intense workout.

28 May 2019 9:22 AM

Trim dietary fat to lower breast cancer risk

Less fat, more fruit may cut risk of dying of breast cancer.

16 May 2019 12:05 PM

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Avocados, as a substitute for carbohydrates can aid weight loss

Avocados can help in suppressing hunger without adding calories.

10 May 2019 10:00 AM

Increased stress during examination associated with intake of junk food

Stressed during examinations? Junk food consumption might be the reason.

01 May 2019 10:25 AM

Wholesome diet helps retain physical function after aging

Healthy diet associated with better physical function in older men.

10 Apr 2019 2:01 PM

Here are tips for weight management before party season

The best and most scientifically proven way of losing weight and keeping it off is a healthy, nutritious and balanced lifestyle change.

17 Dec 2018 3:42 PM

Not enough fruits, vegetables to feed the planet: Study

Consumers would need to eat less meat, and the agri-food sector would have to produce more plant proteins for things to change.

29 Oct 2018 1:31 PM

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