Heavily processed foods lead to weight gain and calorie intake.
18 May 2019 12:15 PM
Sugar-free sweeteners may help cut off sugar but no evidence in losing weight.
03 Jan 2019 5:22 PM
Fruit and fruit juices as part of a diet with a healthy amount of calories appeared to have a slightly beneficial effect on blood sugar.
01 Dec 2018 2:15 PM
Complex carbohydrates are naturally rich in fiber - a nutrient found in plant foods that add bulk to the diet without adding extra calories.
25 Sep 2018 9:18 AM
There exist no indications that certain genetic factors are associated with the total intake of calories, carbohydrates, and fat.
22 Jul 2018 2:01 PM
The study revealed intermittent fasting reduces MS-like symptoms.
10 Jul 2018 2:35 PM
Remarkable claim came after research showed patients with type 2 diabetes who lose just over 10 kilos in weight go into remission.
13 Jun 2018 4:46 PM
Here is what a new study has found.
01 Jun 2018 4:15 PM
Fried chicken chain has promised to reduce amount of calories per serving by 20 per cent by 2025
30 May 2018 11:57 AM
The paper reviewed the significant challenges involved in conducting and interpreting nutrition research.
16 May 2018 12:08 PM
There are several kinds of intermittent fasting prevalent among diet conscious people.
18 Apr 2018 8:02 AM
Whole grains are always a better food choice because of the higher content of dietary fiber that helps to improve the digestive system.
17 Apr 2018 8:13 PM
Here is what a new study found.
29 Mar 2018 3:27 PM
Sleep deprivation has been linked to increased risk of obesity, and inadequate sleep has been linked to difficulties with weight loss.
26 Mar 2018 8:07 AM
Even a salad can go from a diet meal to a full-blown diet disaster.
21 Mar 2018 9:18 AM
It reduces inflammation in brain cells and maintains the functioning of brain tissue.
13 Mar 2018 8:44 PM
If you're someone who enjoys training at home, full body workouts make for a good option.
23 Feb 2018 3:07 PM
Skipping breakfast did not seem to have any effect.
13 Feb 2018 8:51 AM
Dear parents, the quality of your kid's poor sleep can affect his eating habits and weight, according to a study.
27 Jan 2018 3:01 PM
This field of research on aging has exploded in the last 20 years.
26 Jan 2018 6:22 PM