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  Life   Health  10 Oct 2017  World Mental Health Day: 10 comforting quotes that may inspire you

World Mental Health Day: 10 comforting quotes that may inspire you

THE ASIAN AGE
Published : Oct 10, 2017, 2:10 pm IST
Updated : Oct 10, 2017, 2:10 pm IST

These words could help you get through difficult moments.

Representational Image. (Photo: Pexels)
 Representational Image. (Photo: Pexels)

World Mental Health Day is observed on October 10 every year.

Depression and anxiety are a common health issue worldwide and have an impact on various aspects of our lives.

 

300 million people live with depression globally; while close to 260 million suffer from anxiety disorders, according to the World Health Organisation (WHO).

Performing everyday tasks can be a huge challenge for those suffering from the condition and sometimes one needs to take it minute by minute to get through the day.

Here are some words of encouragement for anyone needing comfort to get through those rough moments.

Tags: world mental health day, mental health, depression, anxiety, health, health and wellbeing, world health organisation (who), world mental health day 2017