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  Entertainment   Bollywood  04 Jul 2020  Ayushmann cycles for cardio

Ayushmann cycles for cardio

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Published : Jul 4, 2020, 8:39 pm IST
Updated : Jul 4, 2020, 8:39 pm IST

Cycling also gives me ‘alone time’ to focus and plan, says the talented actor

Ayushmann Khurrana
 Ayushmann Khurrana

Ayushmann Khurrana is determined to stay super-fit during the Coronavirus pandemic, and has taken up cycling to clock in some serious cardio under his daily fitness routine.

The star, who is currently in Chandigarh with his family, also urges his relatives to pay attention to being fit, so that their immunity will be raised.

 

The star says, “Maintaining fitness is an extremely important aspect today, given the crisis we are engulfed in. We will need to find our own regimes to stay fit. So, since I’m in Chandigarh spending time with my family and parents, I decided to take up cycling.”

“I have been a cycling enthusiast all my life but my work schedule has prevented me from taking it up much,” he explains. “I’m loving doing this now because it’s not just helping me stay fit but it’s also giving me the alone time to focus on things, ponder about life, and plan my way forward. Cycling alone is quite a meditative experience for me personally I can focus on one thing at a time and close those loops in my head,” says the versatile actor.

 

However, Ayushmann admits that he can’t wait to be on the sets again and resume shooting his back-to-back film projects. He says, “I’m missing being on the sets big time. As soon as the production teams figure out and lock on the safest ways to start work, I will be back on the sets!”

Tags: ayushmann khurrana, coronavirus lockdown