Wednesday, May 22, 2024 | Last Update : 06:53 AM IST


KARORA, The Australian Protein Brand is the new preferred choice of fitness freaks

Whey proteins are made of supreme quality whey from Australian dairies

11 Feb 2021 8:24 PM

Mamta Dagar has a vision to change wellness industry with her expertise

She launched her own nutrition brand which has a wide range of herbal teas developed to target weight loss and boost immunity

28 Jan 2021 5:42 PM

Fitness model Harsh Gawali has a very strong message for today’s youth

Being an ardent fitness lover has brought in a lot of discipline in one's life

21 Jun 2020 6:12 PM

All work and no play: Isolated from colleagues, work from home becoming a stressful activity

Techies end up working more from home, neglecting their physical and mental health

04 Apr 2020 1:16 PM

Virender Pahal and Mohal Pahal: Best fitness coaches in India

You get the right exercise tips and nutrition plan with a diet chart

03 Apr 2020 8:49 PM


Time for a natural facelift

The pumped up and toned facial muscles provides an ironing effect on the attached skin thus minimising wrinkles and fine lines.

16 Feb 2020 6:22 AM

Sweat it out!

Do not let the scorching heat of summer put a stop to your fitness regime.

02 Feb 2020 6:52 AM

SQUATS, India’s leading online fitness company rebrands itself as FITTR

FITTR aims to democratize fitness by giving customers access to the right fitness tools and making the world a fitter and better place.

30 Jan 2020 10:19 AM

Do's and dont's before running marathon

Easy running tips for women for them to keep up with their busy schedule.

17 Jan 2020 1:33 AM

Burning more energy helps in having more brown fat

Study shows how burning energy is associated with brown fat.

02 Dec 2019 1:30 PM


Running can reduce probability of death from any cause

Studies reveal that researchers say running lowers death risk.

18 Nov 2019 9:29 AM

Exercise after 60 can reduce chances of heart disease

More exercise after 60 decreases stroke, heart disease risk.

10 Nov 2019 11:18 AM

Physical activity can prevent fracture in postmenopausal women

Studies reveal that regular physical activity lowers fracture risk in older women.

08 Nov 2019 9:49 AM

Why is endurance running gaining popularity?

Here's why people are attracted to the concept of endurance running.

03 Nov 2019 12:45 PM

Drinking coffee improves cycling in both men and women

Coffee associated with improved sports performance in men, women.

31 Oct 2019 10:11 AM


Exercise may prevent and control cancer

Studies reveal that exercise benefits cancer patients like a medicine.

21 Oct 2019 9:20 AM

Yoga versus pilates: choose what’s good for you

While they appear to be similar, they’re actually quite different.

24 Sep 2019 7:40 PM

World’s top five walkathons for a cause

Here’s how people around the globe walk to raise some dough for a cause.

15 Sep 2019 1:06 AM

Exercise can have positive effect on Parkinson’s medication

Studies reveal that exercising at home has positive effect on Parkinson's patients.

13 Sep 2019 9:15 AM

What are the long-term benefits of low-fat diet?

Researchers suggest long-term benefits of low-fat diet.

06 Sep 2019 12:23 PM