Monday, Apr 29, 2024 | Last Update : 12:32 AM IST

benefits of yoga

Watch: PM Modi shares 3D yoga video, tells you how to stay 'calm and positive'

Prime Minister Narendra Modi on Wednesday took to Twitter to share a 3D video of him showcasing Nadi Shodhan Pranayam - 'Anulom Vilom'.

06 Jun 2018 1:31 PM

Here are benefits of Padahastasana, as described by PM Modi

Pada' means foot, 'hastha' stands for hands, and 'asana' means pose.

14 Apr 2018 12:51 PM

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