Sunday, Dec 03, 2023 | Last Update : 03:38 AM IST

Shvetha Jaishankar

‘Find a rhythm and a diet that works for you’

To look your best you should feel good first and that comes from right food, thoughts and exercise. Not from stress and denial.

22 Jan 2017 2:43 AM

More than gorgeous

Shvetha decided to speak to her model pals who had figured out a rhythm and a diet that worked best for them.

14 Dec 2016 12:08 AM

Healthy eating myths busted in a new book

The primary reason for this book is to present a basic weight loss meal plan, says Shvetha.

11 Dec 2016 12:15 AM