Munching | The Asian Age

Wednesday, May 29, 2024 | Last Update : 09:20 AM IST

munching

When we mindlessly munch on high calorie foods such as nuts and dried fruit it is a recipe for disaster (Photo: AFP)

Here's what you need to stop munching on at work

Consumption of just 500 extra calories a day could result in weight gain of half a kilogram a week.

09 Oct 2017 6:34 PM

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