Intense Workout | The Asian Age

Saturday, May 04, 2024 | Last Update : 08:15 PM IST

intense workout

Remember to keep yourself hydrated by drinking loads and loads of water and other fluids before, during and after exercise. (Photo: ANI)

Dietary do’s and don’ts for your workout routine

Here's what you should eat before, during and after an intense workout.

28 May 2019 9:22 AM

1 of 1

ADVERTISEMENT

MOST POPULAR

1

Clean chit for Aryan Khan in cruise drugs case

2

'Chak de phatte India', says Harnaaz Sandhu after becoming Miss Universe 2021

3

Mutation linked to remdesivir resistance found in Covid patient

4

Climate finance isn’t charity, says Union minister Bhupender Yadav at COP26 summit

5

Indian origin astronaut-led NASA's SpaceX Crew-3 team headed to ISS

ADVERTISEMENT

Columns

Shobhaa De

Shobhaa De | Jai Maharashtra! Jai India! May the worthy succeed…

Celebrating Maharashtra's Formation Amidst Intense Political Campaigning and Voter Confusion

Farrukh Dhondy

Farrukh Dhondy | Parsis are now an endangered lot; let’s look for ways to stop extinction

An open letter to Mumbai Parsi Panchayat raises questions about religious practices and community identity

Sanjeev Ahluwalia

Sanjeev Ahluwalia

Sanjeev Ahluwalia | Will ‘Robin Hood’ taxes be the answer for India?

Political discourse swirls around the dilemma of wealth tax policy in India

Dilip Cherian

Dilip Cherian | The silence of empty chairs in the corridors of MP govt bodies

Chief Minister's minimalist approach leaves key commissions vacant

Copyright © 2016 - 2024 The Asian Age. Designed, Developed & Maintained By Daksham