Friday, Apr 26, 2024 | Last Update : 11:04 AM IST
deadlifts
Weights for her
Women pretty much carry the weight of every workplace and household in India.
01 Dec 2019 7:37 AM
Power play
Done with proper form and technique, deadlifts are considered to be one of the most effective weight and strength training exercises.
28 Jul 2019 12:05 AM
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