Saturday, Sep 18, 2021 | Last Update : 12:35 AM IST

DASH diet

Nutrition experts help you meet your weight loss and health resolutions for 2021

The Mediterranean diet has been voted ‘the healthiest diet to follow in 2021’, followed by Dash and Flexitarian

20 Jan 2021 1:36 PM

Regular exercise and heart healthy diet known to resolve memory problems

Healthy lifestyle behaviours may slow development of memory problems.

28 Nov 2019 9:38 AM

Prevent heart failure with DASH diet

DASH diet can reduce heart failure risk in people under 75.

12 May 2019 11:16 AM

No difference in diet plans when comes to long-run

Obesity remains a worldwide public health issue.

07 Mar 2018 2:47 PM

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