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The researchers also wondered whether giving more recovery time would change the magnitude of recovery they observed. (Photo: Representational/Pixabay)

Sleep disruption known to have harmful effect on metabolism

Studies reveal that lack of sleep affects fat metabolism.

17 Sept 2019 9:34 AM IST

As it turns out, about 80 per cent of the 200 phone calls received daily by the railway police in Delhi these days, are along similar lines.

'One burger with fries, officer'

The Delhi railway police's helpline has been flooded with such inane requests from passengers, much to the cops'...

17 Sept 2019 1:10 AM IST

Stills from the performance

Meera's expressions

The capital witnesses a whopping 183 artists perform on lesser known compositions by saint Meera Bai.

17 Sept 2019 1:10 AM IST

A still from Saffola masala oats ad.

Don't go with your gut

A recent study conducted by HealthifyMe has revealed that about 63 per cent of employees in India, are now overweight.

17 Sept 2019 1:10 AM IST

Celebrities on the ramp: Yay or nay?

Unlike the West, India's fashion industry is driven by Bollywood and not the designers, so actors carry higher brand...

17 Sept 2019 12:04 AM IST

Titled Exceptional Timepieces, the upcoming online auction by AstraGuru puts forth an impressive catalogue filled with antique and modern watches.

Timeless Timepieces

India's first online watch auction brings together the old-world charm of antique watches and their modern counterparts.

17 Sept 2019 12:04 AM IST

A still from Made in Heaven used for representational purposes

Curb the drink!

A study by the American Addiction Centre blames alcohol addiction can be a reason for marriages to fall apart.

17 Sept 2019 12:04 AM IST

Add garlic, onions to perk up your pesto. (Photo: Representational/Pixabay)

Try these 3 recipes with onions, garlic

Onions and garlic give a distinct kick to your dishes, and are super-healthy.

16 Sept 2019 8:37 PM IST

Make sure your environment is conducive to sleep. (Photo: Representational/Pixabay)

How to sleep well at night

Get a good night's sleep by following these simple ideas.

16 Sept 2019 8:30 PM IST

Figure out whats troubling you to take better decisions. (Photo: Representational/Pixabay)

How to work on your decision-making skills

Read on to know about the four factors can influence your decision-making.

16 Sept 2019 7:49 PM IST

A good nights sleep is a dog away. (Photo: Representational/Pexels)

7 dog breeds that can help you sleep

If you feel scared or lonely at bedtime, let these furry fellows help you.

16 Sept 2019 7:30 PM IST

Green beauty is a fashionable term to use, but not everyone knows the real meaning behind it. (Photo: Instagram)

Make your beauty routine eco-friendly with these tips

Refillable containers, green beauty and 'naked' products are revolutionising the beauty industry.

16 Sept 2019 6:46 PM IST