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The best ghee is that obtained from the milk of grass-fed cows, devoid of any pesticide and pollution. (Photo: Instagram)

Ghee: Must-have for a healthy diet

Ayurveda has advocated the use of ghee for centuries and for good reason. Read more to find out about its host of health...

5 July 2019 9:03 AM GMT

Breakfast cereals may not be all that good (Photo: Pixabay)

Find out why you should never skip breakfast

Experts list reason why first meal is the most important one of the day.

6 March 2018 4:55 AM GMT

People who suffer from cardiovascular disease, and have a normal intake of vitamin D, reduce their mortality risk by 30%. (Photo: Pixabay)

Most vitamins, mineral supplements have no health benefits

The study found folic acid alone and B-vitamins with folic acid may reduce cardiovascular disease and stroke.

29 May 2018 5:10 AM GMT

Representational Image. (Photo: Pixabay)

Smartphone app could slow down artery ageing

Here is what a new study has found.

10 Jun 2018 10:26 AM GMT

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Experts question health benefits claims about superfoods

Here's what they say.

21 Aug 2017 10:09 AM GMT

Representational Image. (Photo: Pixabay)

Turmeric's various health benefits for women

Ladies taken note!

30 Aug 2017 8:44 AM GMT

Representational Image. (Photo: Pexels)

Key to happiness may lie in your anger

15 Aug 2017 11:01 AM GMT

Pepper also treats teeth and gum problems and acts as a mood elevator and prevents depression. (Photo: Pixabay)

Here are the health benefits of pepper

From increasing nutrient absorption to stimulating appetite and acting as mood elevator, we list health benefits of...

14 Aug 2017 8:38 AM GMT

Representational Image. (Photo: Pexels)

Sleep could help babies learn to talk faster: study

Infants aged six to eight months were able to associate words.

10 Aug 2017 11:59 AM GMT

Experts say that eating salad once a day can have a number of health benefits (Photo: Pixabay)

Find out the benefits of eating salad

From helping in weight management to boosting immunity, we list the benefits of eating salad.

24 July 2017 10:01 AM GMT

The dietary adjustments wont transform any wind being passed into a fragrant, rose-scented breeze but will help a great deal. (Photo: Pixabay)

Here's how you can stop your farts from smelling so bad

Consuming food that is rich in starch cures the stink

28 Dec 2016 10:06 AM GMT

Participants for the study wore monitors that measured their movements for three one-week periods over the course of a year. (Photo: Pixabay)

Walking their dogs keeps elderly active

The study's author says the findings clarify that the benefits of dog ownership stems from having dogs.

11 Jun 2017 7:38 AM GMT