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If you have heard or are following keto diet already, we suggest you to go through this article to be able to equip yourself with certain aspects of keto.

Nutrition experts help you meet your weight loss and health...

The Mediterranean diet has been voted the healthiest diet to follow in 2021', followed by Dash and Flexitarian

20 Jan 2021 1:36 PM IST

Background photo created by valuavitaly - www.freepik.com

Beauty at the razor's edge

A beauty technique which was popular even centuries ago is still trending here's what dermaplaning is all about

19 Jan 2021 7:52 PM IST

A health worker shows the Covishield vaccine, after arrival of the first batch of the vaccines from the Serum Institute of India. (PTI)

Pregnant, lactating women should not be given COVID-19 vaccine now:...

The ministry has listed precautions and contraindications for COVID-19 vaccination along with a comparative factsheet...

15 Jan 2021 10:32 AM IST

Tales of Sobriety

When celebrities share their success stories in battling alcohol addiction, the common man too is enthused to follow in...

12 Jan 2021 6:00 PM IST

Instead of formulating a vague goal such as I want to be fit in 2021, be SMART about it. Say I will jog for 10 minutes, three times a week for three months.

Why most New Year Resolutions are broken

New Year resolutions are infamous for being abandoned, though they're made with all good intentions.Is there a way to...

11 Jan 2021 6:53 PM IST

Toxic habits are to healthy relationships what wood borers are to wood, leaving them hollow over time if not tended to.

What's poisoning your relationship?

A psychologist lists out five common toxic habits that have no place in healthy relationships

11 Jan 2021 6:45 PM IST

Parul Arora, gymnast from Ambala, Haryana

Sari flips hit the right chord

The Internet has been abuzz recently with two videos of Parul Arora going viral on social media

11 Jan 2021 6:16 PM IST

Mohammed Abrar, expert in strength sports

Bulletproof Shoulders

Some simple exercises with the dumbbells will keep your shoulders moving freely, enabling you to go smoothly about your...

11 Jan 2021 6:08 PM IST

Many earpieces deliver as much as 100dB of sound which can lead to severe sensorineural hearing loss, if exposed even for a short duration of a few minutes

Overuse of gadgets can fry ears & brain too

Loud noise created by man-made materials is not natural to our ears. It can cause noise-induced hearing loss

11 Jan 2021 5:59 PM IST

Krithika Babu, Kingfisher Model 2021

Camaraderie over fashion

The Kingfisher calender is back, introducing five new models, shot in the stunning locales of Kerala

10 Jan 2021 2:22 PM IST

Team The Lazy Bartender

Happy hours, now delivered home

Missing the weekend pub-hopping and cocktail pleasures? These DIY cocktail kits might bring you cheer

9 Jan 2021 4:48 PM IST

Shikha Goel with children Yutika and Tavashya

Sailing through the turbulence

The pandemic has not been without benefits. It has fast-forwarded the life-skills learning process for many children

9 Jan 2021 3:10 PM IST