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Students practise yoga at Parade Ground in Allahabad.

Meditation and yoga may help a person to get promoted

Dedicated minutes to the ancient practices makes people more motivated to reach their goals.

7 Sept 2017 9:44 AM IST

Yogini's guide to dexterity

Ladies, practise these simple asanas and reap the benefits.

3 Sept 2017 5:34 AM IST

These findings shatter the myth that a man may need 24 to 36 hours after ejaculation for replenishing his sperm bank (Photo: AFP)

Regular yoga practice can improve sperm DNA quality, says study

Adoption of yoga has shown to lower OS, reduce DNA fragmentation, and thus improve genomic integrity and normalise sperm...

19 Oct 2018 12:08 PM IST

Rhythmic moves

Oriental Stretch, otherwise known as Thai Massage, is a combination of yoga-like postures and body massage based on team...

7 Oct 2018 12:51 AM IST

Praising the organisers of the Yoga for Peace event, he said its hard to think of a better name. (Photo: AP)

G20 Summit: Yoga is India's gift to world for health, peace, says PM...

'Yoga is India's gift to world for health, wellness and peace. It is bridging the vast distance between India and...

30 Nov 2018 2:19 PM IST

Singhania speaks about Calisthenics workout, healthy living and gives tips on how to get fit.

Here's how you can get healthy, according to lifestyle icon Nawaz Modi...

Nawaz Modi Singhania conducted a Calisthenics workout for participants of Yoga by the Bay on Sunday at Marine Drive.

26 Nov 2018 8:25 PM IST

It found that Yoga-CaRe has the potential to be an alternative to conventional cardiac rehabilitation (CR) programmes and address the unmet needs of CR for patients in India and other countries.

Yoga-based rehab therapy safe, beneficial for cardiac patients

The study was conducted in 24 centres in India and covered close to 4,000 patients at or immediately after discharge...

12 Nov 2018 12:22 AM IST

Traditional cultural practices are often viewed with suspicion by the mainstream medical community (Photo: AFP)

Yoga based rehab as beneficial as conventional cardiac rehabilitation...

The trial demonstrated that, Yoga-CaRe is safe, feasible and significantly improves quality of life.

11 Nov 2018 8:46 PM IST

Yoga does help in improving metabolism and aids in weight loss and toning.

Girls, it's time to embrace yoga!

It also helps you manage your mood swings.

29 Jan 2018 1:23 AM IST

Heres how one can achieve accelerated weight loss, when time is not on your side. (Photo: Facebook/Melt)

High Altitude Training: How to lose 7 kgs in 25 sessions

Here's how one can achieve accelerated weight loss, when time is not on your side.

25 Jan 2018 3:38 PM IST

Representational Image. (Photo: Pixabay)

'Most searched' yogini reveals power of the spiritual practise

Adriene Mishler reveals her relationship with yoga, purpose and intention for others.

24 Jan 2018 2:22 PM IST

In the run up to International Yoga Day, Prime Minister Narendra Modi has suggested setting up of yoga parks where people can find inner peace in the lap of nature. (Representational image)

Mystic Mantra: Blissfulness beyond bounds

Spirituality does not belong to the physical realm.

24 Jan 2018 1:31 AM IST