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Risk of premature death lowered in older women through exercise
Doctors typically advise people to get at least 150 minutes a week of moderate to vigorous exercise.
7 Nov 2017 2:41 AM GMT
Fracture risk lowered in older women by regular exercise
Regular physical activity lowers fracture risk in older women: Study.
9 Nov 2019 5:13 AM GMT
Walking tied to lower risk of heart failure in older women
6 Sep 2018 4:59 AM GMT