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Self-silencing has been linked to worse mental and self-reported physical health in women. (Photo: ANI)

Self-silencing in women can increase risk of cardiovascular diseases

Self-silencing linked to heightened risk of stroke, cardiovascular diseases.

25 Sept 2019 12:06 PM IST

All you need for yoga is some will power and a yoga mat. (Photo: Representational/Pixabay)

Yoga versus pilates: choose what's good for you

While they appear to be similar, they're actually quite different.

24 Sept 2019 7:40 PM IST

Eat candies as you cook to lose weight. (Photo: Representational/Pexels)

Weird weight loss tricks you can try

Nose clipping helps in eating just the right amount of food.

24 Sept 2019 6:48 PM IST

Fat Mass Index focuses only on the fat portion of your weight. (Photo: Representational/Pixabay)

BMI inaccurate measure for obesity: Study

Fat mass index linked to high risk of cardiovascular diseases in diabetic people.

24 Sept 2019 1:39 PM IST

Partners of military personnel are also liekly to have depression. (Photo: Representational/Pexels)

Partners of military staff prone to binge-drinking: Study

Depression and drinking common among partners of military personnel.

24 Sept 2019 12:39 PM IST

At age 2 and 3 they should drink no more than two cups of skim or low-fat milk a day. (Photo: ANI)

Keep children under five away from plant-based milk

Children under five should avoid plant-based milk.

24 Sept 2019 12:35 PM IST

Memantine lowered levels of the parasite by 40 per cent and increased survival rates from 7.5 per cent to 12.5 per cent. (Photo: ANI)

Now, tackle Chagas disease with Alzheimer's medication

Drug for Alzheimer's may also treat Chagas disease.

24 Sept 2019 11:26 AM IST

The campaign busted myths and helped create awareness on a growing body of medical research. (Photo: ANI)

Online campaign for menstrual cups gains success in India

Menstrual cup campaign enlightens nearly 100,000 women in India.

24 Sept 2019 11:03 AM IST

Dessert flip is all about changing proportions of the ingredients. (Photo: Representational/Pexels)

Eating delicious food can help you stay healthy

Ever heard of 'dessert flip'? Read on to know more about it.

23 Sept 2019 9:01 PM IST

If you feel the need to go, go. (Photo: Representational/Pixabay)

4 things you can do to improve bowel movement

When it comes to shedding waste from your body, satisfaction matters.

23 Sept 2019 4:35 PM IST

Cashew nuts come with some amazing health benefits. (Photo: Representational/Pexels)

Diabetes: This common magic nut lowers blood sugar levels

Read on to know more about a popular nut that is beneficial for diabetics.

23 Sept 2019 2:19 PM IST

Eliminating the male head-of-household model is crucial for speeding overall household recovery. (Photo: ANI)

Women deal with natural disasters better than men

When natural disasters strike, men and women respond differently: Study.

23 Sept 2019 11:55 AM IST