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It had been thought the only way to get over sleep deprivation was to catch up afterwards (Photo: AFP)

Planning a late night? Stockpile sleep the night before

an extra two hours a night for a short period before going without could help millions cope with busy social lives.

22 Jan 2017 11:16 AM IST

Our eye muscles are quite sluggish and imprecise, so the brain needs to constantly adapt its motor signals (Photo: AFP)

Blinking stabilises vision by enhancing brain function

The brain gauges the difference in what we see before and after a blink, and commands the eye muscles to make the needed...

22 Jan 2017 11:04 AM IST

Shvetha Jaishankar

Find a rhythm and a diet that works for you'

To look your best you should feel good first and that comes from right food, thoughts and exercise. Not from stress and...

22 Jan 2017 2:43 AM IST

Government is all set to introduce two major vaccines the measles-rubella (MR) and pneumococcal in the Universal Immunisation Programme (UIP).

Two new vaccines to tackle under-5 mortality rate

As per the government statistics, the rubella infection approximately affects 25,000 children every year in India.

22 Jan 2017 2:12 AM IST

This easy look doesnt need additional heavy duty makeup but just a few things in your makeup kit.

Makeup from day to cocktail

In our fast-paced life, we need everything at the click of a button.

22 Jan 2017 12:50 AM IST

Emilio Pucci and Mary Katrantzou

Neon nights

Go crazy and wild with colours as the shine is on neons this year.

22 Jan 2017 12:49 AM IST

Sonakshi Sinha (Photo: Solaris Images)

Fashion on the high seas

Lakme Fashion Week Summer/Resort 2017 kicked off with its usual style and panache.

22 Jan 2017 12:49 AM IST

Warm up your winters

Warm up your winters

These dishes are perfect to ward off the chill of winter evenings.

22 Jan 2017 12:49 AM IST

Photos from Krishnans trip

Being one with the nature

Wildlife photographer Krishnan KP explains what makes him visit Africa every year and on the beauty of Great Migration'.

22 Jan 2017 12:49 AM IST

A file picture of girls at a martial arts class with trainer Prasad.

Fisticuffs for a fair fight!

After the recent spate of molestations cases, women in Bengaluru are opting for self defence classes.

22 Jan 2017 12:17 AM IST

Jallikattu: To ban or not to ban?

We get celebrities to give their take on a current issue each week and lend their perspective to a much-discussed topic.

22 Jan 2017 12:11 AM IST

A maestro's journey

It is not just the Symphony Orchestra, which Rizzi is looking forward to getting to know better.

22 Jan 2017 12:09 AM IST