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Yoga practitioners consciously maintain postures, and perform breathing exercises and meditation which helps in keeping brain stronger (Phott: Pixabay)

Find out what are the darker effects of meditation

Experts caution against meditation as it may lead people to dwell on negative instances in life.

30 Sept 2017 12:02 PM IST

Heart disease may be prevented through meditation, says study

Researchers find meditation may be associated with decreased levels of stress, anxiety and depression, and overall...

30 Sept 2017 7:59 AM IST

Mystic Mantra: Accepting the sounds

Together all these sounds became a waterfall or a sound-fall to coin a new term.

26 Sept 2017 1:47 AM IST

Mystic Mantra: How to empty your mind

To derive the greatest benefit from the blessings bestowed by God, we should adopt this humble attitude of the empty...

12 Sept 2017 12:23 AM IST

Students practise yoga at Parade Ground in Allahabad.

Meditation and yoga may help a person to get promoted

Dedicated minutes to the ancient practices makes people more motivated to reach their goals.

7 Sept 2017 9:44 AM IST

Representational Image. (Photo: Pixabay)

Mindfulness meditation may reduce anxiety with breast biopsy

A stereotactic breast biopsy is a procedure that has a high frequency and is really stressful.

28 Oct 2018 4:18 PM IST

The difference is that by tapping into our souls state of unconditional love through meditation, we can receive all the fulfillment and intoxication we desire. (Representional Image)

Meditation can help lower eye pressure in glaucoma patients: AIIMS...

Glaucoma is the leading cause of irreversible blindness in India impacting over 12 million people.

20 Oct 2018 2:31 PM IST

Mystic Mantra: You are the axis, not the wheel

Don't fight with shadows! And the whole life is a shadow because change is nothing but a shadow.

2 Oct 2018 12:49 AM IST

The most common treatment for PTSD is a process known as prolonged exposure psychotherapy. (Photo: Pixabay)

Transcendental meditation helps conflict veterans with PTSD, says...

Post traumatic stress disorder, a debilitating condition that can lead to psychosis, bipolar disorder or suicidal and...

17 Nov 2018 8:56 AM IST

Mystic Mantra: Being a host or the hostage

Osho says: The ego is just the opposite of your real self. The ego is not you.

13 Nov 2018 1:09 AM IST

The difference is that by tapping into our souls state of unconditional love through meditation, we can receive all the fulfillment and intoxication we desire. (Representional Image)

Mystic Mantra: Drinking from the bliss within

Those who learn to meditate can switch their attention to the source of happiness within even in the midst of sorrow.

9 Nov 2018 12:52 AM IST

Representational image

Mystic Mantra: Don't fall in love, rise in love

Osho suggests: Love should come out of your silence, awareness, meditativeness.

31 Jan 2018 1:32 AM IST