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Mystic Mantra: Meditation From misery to bliss

Meditation should not be treated as a fashion embraced by movie stars.

4 Dec 2017 12:31 AM IST

Your past is a part of you do not ignore it. Accept it, learn from it, create the gift of life through it and let it go.

Mystic Mantra: Zen is the purest form of meditation

Life is indivisible, it is an organic whole. The moment one divides it one kills it.

24 April 2017 1:22 AM IST

A small number of the youths were already engaging in constructive coping behaviours. (Photo: Pixabay)

'Mindful yoga can help troubled youth reduce risky behaviours'

Practising mindfulness-based yoga can help young people, who are dealing with stressful situations.

10 Dec 2017 2:40 PM IST

The MBIs cause the brain to steer our DNA processes along a path which improves our wellbeing (Photo: AFP)

Yoga brings down cancer risk by reversing DNA

These activities are leaving what we call a molecular signature in our cells, which reverses the effect that stress or...

18 Jun 2017 7:01 PM IST

Your past is a part of you do not ignore it. Accept it, learn from it, create the gift of life through it and let it go.

Mystic Mantra: The joy of giving

We need to eliminate the various blockages by leading a positive life of love.

23 Dec 2016 12:18 AM IST

Prime Minister Narendra Modi meditates at the Vivekananda Rock Memorial, in Kanniyakumari, Friday, May 31, 2024. (PTI Photo)

AA Edit | PM has every right to meditate

Opposition parties raise concerns over potential voter influence as PM Modi undertakes meditation retreat before crucial...

1 Jun 2024 12:05 AM IST