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Encouraging older adults to engage in no-sweat exercise also appears to be more realistic. (Photo: Pixabay)

No-sweat exercise may prolong life for the elderly: study

A half-an-hour of moderate-to-vigorous activity reduced the risk by even more - 33 per cent.

20 Feb 2018 4:14 AM GMT

It also reduced length of hospital stay by nearly three days for patients with lung cancer. (Photo: Pixabay)

Regular exercise cuts complications post-lung cancer surgery

Pooled analysis of the data showed that an exercise programme before surgery reduces the complication rate afterwards by...

3 Feb 2018 8:34 AM GMT

The minimum recommended 150 minutes of moderate to vigorous exercise each week reduces likelihood of death in older males. (Photo: Pixabay)

Almost any amount of exercise may help older men win longevity race

This is encouraging for older adults, as it is easier for them to reach the target without worrying about sustaining...

3 March 2018 5:58 AM GMT

Short-term pain relief was similar with and without shoe inserts. (Photo: Pixabay)

Shoe inserts may not help plantar heel pain

If they choose orthotics, patients should look for the cheapest option.

22 March 2018 8:12 AM GMT