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Many of our health concerns attributed to sleep loss actually result from REM sleep deprivation (Photo: AFP)

Find out why we are sleepy when bored

According to researchers, the feel good' centre of the brain helps people enjoy food and sex also makes them sleepy.

3 Oct 2017 7:24 AM GMT

Apnea that isnt properly treated has been linked with excessive daytime sleepiness, decreased quality of life, heart attacks, failure. (Photo: Pixabay)

Find out how you can stop falling asleep when bored

Expert says low-stress, safe environment like a lecture hall or cinema may prompt certain people to fall asleep.

6 April 2018 8:40 AM GMT

The alternative to boredom is chaos and addiction. Human beings seem to prefer anything, utter misery or even wars, over being bored.

Boredom, mother of creativity: Way out of boredom is through it

Academics are awaiting clinching evidence before listing the benefits of boredom.

8 Dec 2018 8:00 PM GMT