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Neera shows four steps on how to maximise afterburn

Afterburn’s afterglow

Wondering how to get your body to continue burning more calories for the rest of the day, despite being at work or at...

5 Dec 2015 10:49 PM IST

Gadgets like the Occulus Rift are making working out an adventurous experience

Virtual workout

Move over boring, mechanical workouts, Virtual Reality has hit the gym and is taking fitness lovers for a new kind of...

5 Dec 2015 9:49 PM IST

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Stored fat won’t let you lose weight

The fatter we are, the more our body appears to produce a protein that inhibits our ability to burn fat, suggests new...

30 Nov 2015 9:33 PM IST

Gadgets like the Occulus Rift are making working out an adventurous experience

Psycling to the core

Professional cyclists or triathletes practise and train in some of the most demanding routes across the world. However,...

28 Nov 2015 10:43 PM IST

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Guide to the golden O

Two focused campaigns ran simultaneously, almost, to change how Indians fry their puris, pakoras, paranthas and masala.

28 Nov 2015 6:26 PM IST

A still from Devil Wears Prada where Meryl Streep plays the role of a ‘rude boss’

Rude behaviour spreads like a disease

Many of us get vaccinated ahead of the flu season and the influenza vaccine is credited with saving tens of thousands of...

26 Nov 2015 10:23 PM IST

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Why diets don’t work: Foods vary by individual

A healthy food for one person may lead to weight gain in another, according to a study out Thursday that suggests a...

24 Nov 2015 6:24 AM IST

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Meet the killer of men

Prostrate cancer is one of the deadliest diseases. But it also can be easily cured

22 Nov 2015 9:39 PM IST

DIY to dance!

Here’s how you can get slim without the gym with home gaming or fitness DVDs

21 Nov 2015 11:12 PM IST

SolePower insoles generates and stores electricity with each step you take

Soon you’ll charge your phone by just walking

A new tech company called SolePower wants to harness the energy in every step you take and convert it into electricity.

18 Nov 2015 10:19 PM IST

WHO warns of widespread misunderstanding of superbug threat

WHO surveyed 10,000 people across 12 countries & found many worrying misconceptions

17 Nov 2015 9:58 AM IST

Anne Hathaway is known to use banana and honey face masks to keep her skin healthy

Wholesome cold acts

With winter setting in, one might tend to overeat and the cold air dries out the skin. Here are some tips to stay fit...

16 Nov 2015 9:41 PM IST