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Bow Lunge Step 2

‘Bark’acise for the bod

Your pet can be your best workout partner. Grab your pet’s favourite toy or bone and try this indoor workout.

20 Dec 2015 5:47 AM IST

Formula for painless existence

Scientists found that completely shutting off Nav1.7 made mice pain-free and cranked up the amount of opioid peptides

18 Dec 2015 10:57 PM IST

Nicole Richie is known to favour medicated facials

Method to the ‘Med’ness

Keep your skin healthy and glowing through the winter season with these medicated facials

14 Dec 2015 11:08 PM IST

Get luscious locks like Sofia Vergara this winter

Tress issues

With the temperature levels dropping, the moisture content in the air also decreases, leaving hair dry, frizzy with...

14 Dec 2015 11:06 PM IST

India’s healthcare in need of radical transformation

Despite considerable efforts being made in the health sector, a variety of structural weaknesses have led to a situation...

14 Dec 2015 5:15 AM IST

Burn 3,500 calories to lose a pound of what

Here’s what you need to know about the ‘3,500 calorie to burn a pound’ theory

13 Dec 2015 11:59 PM IST

Chew away for a strong jaw line

Weak jaws are a direct result of children not chewing their food properly

13 Dec 2015 11:56 PM IST

The Party ‘Pert’fect Bod

BarBell Squat Jump Stand shoulder width apart, placing a barbell on your upper back. Drop your hip into a squat position...

12 Dec 2015 10:41 PM IST

Get the perfect physique like Liam Hemsworth with this new technique

Moobers &shakers

Say goodbye to embarrassing body issues with this treatment

7 Dec 2015 10:04 PM IST

Angelina Jolie is the poster girl for a perfectly toned face

Yog up the face

There are many women who opt for Botox-injections, go under the knife and try a host of anti-aging products and miracle...

7 Dec 2015 9:50 PM IST

Representational image

Healing a broken heart

Broken Heart Syndrome (BHS) or stress-induced cardiomyopathy is a rare form of heart disease, recently found to be...

6 Dec 2015 10:12 PM IST

Neera shows four steps on how to maximise afterburn

Afterburn’s afterglow

Wondering how to get your body to continue burning more calories for the rest of the day, despite being at work or at...

5 Dec 2015 10:49 PM IST