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Elders who lift weights live longer

Older adults who strength trained at least twice a week had 46 per cent lower odds of death for any reason than those...

22 April 2016 10:36 PM IST

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Goodbye Prostate cancer

This new technology allows for a concentrated dose of radiation to reach the tumour directly

21 April 2016 10:33 PM IST

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Want to maintain weight

Put in efforts for a year and then it only gets easier

19 April 2016 10:22 PM IST

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Chances of diabetes increase six times if you are depressed

People with certain metabolic risk factors — obesity, high blood pressure, and high cholesterol, — are more...

18 April 2016 11:11 PM IST

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A ‘sheep’ish Radiance!

The quest for preternaturally alabaster- like skin has given rise to a slew of facials in the recent past – with...

18 April 2016 10:48 PM IST

Are you ready for an ear filler boost

Are you all ‘ears’

This summer, the beauty conscious crop is in for a treat— Believe it or not, but the latest trend in arena of...

18 April 2016 10:44 PM IST

In pole position

Global holistic health guru, Mickey Mehta shares the benefits and kinds of pole workouts to attain optimum fitness.

16 April 2016 11:01 PM IST

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Heart healthy oils no good

There’s now more evidence that casts doubt on the traditional “heart-healthy” practice of replacing...

14 April 2016 10:33 PM IST

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How much is too much and too little

When it comes to alcohol, we all have our own threshold.

14 April 2016 10:32 PM IST

Antibacterial soaps do more harm than good

Scientists report that common antibacterial compounds found in those soaps may increase the risk of infections

12 April 2016 10:55 PM IST

Beating sweat and body odour

With the summer peaking, it is not only the itchy and dry weather that is making one uncomfortable but also the sweat...

10 April 2016 10:54 PM IST

In high foam

Have you been feeling a lot of tightness or soreness in the body after your workout routines Foam rolling can be your...

10 April 2016 10:25 AM IST