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Hookah when smoked, impacts heart rate and blood pressure. (Photo: Representational/Pixabay)

Hookah adversely affects heart health

Studies reveal that smoking tobacco from a Hookah affects heart health.

10 March 2019 1:31 PM IST

Neems antibacterial and antifungal properties can help solve many tooth related problems. (Photo: ANI)

Wonder benefits of Neem leaves

Here's how Neem is beneficial for your health!

10 March 2019 1:24 PM IST

Older women who pet dogs in need of walking were especially at risk of injuries as compared to elderly men. (Photo: Representational/ANI)

Walking a leashed dog not advisable for senior citizens

Older adults at risk of injuries, factures for walking dogs: Study.

9 March 2019 8:47 PM IST

Marykom inspired mom as a mascot for baby wearing walk for 3kms at Pinkathon 2018 (Photo: File)

The journey of a supermom and beyond

The remarkable fitness journey of Dr Monali Tahmankar, who tackled post pregnancy health issues with the simplest...

8 March 2019 9:50 PM IST

Fitness expert and lifestyle guru Preety Tyagi has been successful in turning her passion for wholesome well-being into a career and so much more. (Photo: File)

Empowering the world through healthy guts

Meet Preety Tyagi, who swears by the mantra that our gut is our second brain, hence keeping it nourished, is crucial.

8 March 2019 3:01 PM IST

Running is the most cost and health effective way to stay fit. All you need to do is, RUN! (Photo: Representational/Pixabay)

All you need to do isRUN!

Easy tips for women to balance health and fitness with their busy schedule.

8 March 2019 12:21 PM IST

DNA maintenance process is not efficient enough during the online wakefulness period and requires an offline sleep period with reduced input to the brain in order to occur. (Photo: Representational/Pixabay)

Sleep to improve your brain health

Here are reasons why proper sleep is absolutely necessary for maintaining efficiency of the brain.

7 March 2019 12:22 PM IST

Behavioural therapy to encourage a healthy dietary behaviour and improve diet was not effective at preventing depression overall. (Photo: Representational/Pixabay)

Supplements won't prevent depression

Nutritional supplements don't prevent depression: Study.

7 March 2019 12:15 PM IST

Over exertion effects learning

Over exertion effects learning

Training beyond exhaustion can have a negative effect on learning ability: Suggests study.

6 March 2019 6:39 PM IST

Health benefits of bicycling include muscle tone, cardiovascular health, keeping an active lifestyle and weight loss. (Photo: Representational/Pixabay)

Cycling for better health

For your overall well-being opt for cycling.

5 March 2019 12:44 PM IST

The study scanned for accumulation of tau tangles in the entorhinal cortex area of the brains of the participants, which helps in managing memory, navigation and perception of time. (Photo: Representational/Pixabay)

Sleep apnoea may be linked to Alzheimer's

The sleeping disorder may be linked to higher levels of tau protein, an Alzheimer's biomarker in brain.

4 March 2019 7:37 PM IST

Snus use has been linked to a decrease in tobacco smoking and smoking related diseases. (Photo: Representational/Pixabay)

Smokeless tobacco products equally harmful

Smokers misunderstand health risks of smokeless tobacco products: Study.

4 March 2019 4:10 PM IST