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With a prolonged exposure of blue light after sunset, one resets his/her circadian rhythm, without even realising it. (Photo: Representational/Pexels)

Tuning your body clock

Here's all you need to know about tuning your body clock and be the best version of yourself.

2 April 2019 8:58 PM IST

Around two-thirds of those facing severe food shortages live in war-torn countries like Yemen. (Photo: AFP)

More than 113 million people suffer 'acute hunger'

Eight nations account for two-thirds of the total number of people worldwide, the African continent worst hit: UN.

2 April 2019 5:39 PM IST

Videos of women posing as sex workers are projected behind three doors at the Red Light Secrets Museum of Prostitution in Amsterdams red light district. (Photo: AP)

Amsterdam discourages sex tourism

Amsterdam sex workers angry at the recent red light district tours ban.

2 April 2019 3:50 PM IST

The researchers found an increased likelihood of severe complications after delivery among women who delivered by cesarean, whether surgery was performed before or during labour. (Photo: Representational/Pixabay)

Maternal complications associated with caesarean delivery

Cesarean delivery associated with high risk of severe complications for the mother: Study.

2 April 2019 10:02 AM IST

The mother whale had been unable to digest calamari due to the huge amount of plastic it had ingested, filling two-thirds of its stomach. (Photo: AP)

Plastic posing threat to marine life

WWF sounds alarm after 48 lbs of plastic found in dead whale.

2 April 2019 10:00 AM IST

A healthy blend of rolled oats, corn flakes, wheat flakes, and fruit crushes are definitely healthier than other sugary cereals. (Photo: Representational/Pixabay)

Nutritious food to boost your energy this summer

Want to boost your energy this summer? Try these nutritious foods.

2 April 2019 9:57 AM IST

Children with autism struggle to form relationships and may have obsessive and repetitive behaviours.

Chasing the blues

On World Autism Awareness Day, the iconic city buildings are lighting up in blue to create awareness about the...

2 April 2019 6:20 AM IST

Window treatments are a serious aspect of d©cor but this is often overlooked.

Style your windows to create wonders

Style up your compact homes with window accessories that will ensure to space out your nest.

2 April 2019 1:03 AM IST

A still from the event

Embracing drag

Drag performance, the theatre of the queer, is gaining the zest in mainstream entertainment.

2 April 2019 12:05 AM IST

An Indian Caprese Pizza is a vegetarian dish that incorporates totamotes, basil and spinach as a few of its core ingredients

Pizza healthier than cereals

Interestingly, like pizzas, burgers, pooris and vadas, chocolates also fall in the unhealthy category for being high on...

2 April 2019 12:02 AM IST

Dengue outbreak during the summer is sporadic in nature and not endemic as is seen during the monsoon season.

Dengue now a year round phenomenon

In the wake of the realisation of sporadic cases of dengue during summers and winters.

2 April 2019 12:01 AM IST

Picture used for representational purposes only

Pretty Pink Please

The trend forecast this season predicts a lot of pink eyeshadow.

2 April 2019 12:01 AM IST