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Intermittent dieting may have adverse effects on the pancreas. (Photo: Representational/Pexels)

The low-down on intermittent fasting

In a quest to shed those extra pounds of fat you might be just harming yourself.

7 April 2019 5:28 PM IST

The foot soldiers of public healthcare system, ANM Meena Kumari and ASHA Nirma Devi, the feisty duo from Malana, Kullu district of Himachal Pradesh. (Photo: MoHFW)

The heroes of public healthcare in India

With women forging the way, here are some exceptional stories of community health workers, who work relentlessly for...

7 April 2019 5:20 PM IST

Research showed that an adolescents total screen time per day had minimal impact on their mental well-being. (Photo:Representational/Pexels)

Screen time has negligible impact to mental health

Digital screen time has minimal impact on adolescent's mental well-being: Study.

7 April 2019 4:48 PM IST

Strawberry pavlova cake is light and easy to prepare. (Photo: File)

Healthy low sugar strawberry pavlova cake

Satiate your sweet tooth with this delectable cake without any dietary restrictions.

7 April 2019 3:17 PM IST

Using capsaicin clinically will require overcoming its unpleasant side effects, which include gastrointestinal irritation, stomach cramps, and a burning sensation. (Photo: Representational/Pixabay)

Slow down the spread of lung cancer with chilli peppers

Studies reveal that spicy compound from chilli peppers could reduce spread of lung cancer.

7 April 2019 2:29 PM IST

Most of the food available contains more of Gluten, so the responsibility lies in the hands of the food preparers. (Photo: ANI)

Is gluten-free food actually gluten free?

Gluten-free labelled food have presence of gluten, says new study.

7 April 2019 2:25 PM IST

Hunagrian designer Erika Varga is smashing stereotypes and empowering the Roma community through her clothes. (Photo:AFP)

Designer empowers Roma community through fashion

Hungarian Roma designer fights community stereotypes with fashion.

7 April 2019 2:00 PM IST

Chinar trees, found on the Char Chinari island on Dal Lake are one of the most important heritages of the beautiful valley. (Photo: Representational/Pixabay)

Dal Lake revamps look to boost tourism

This summer Char Chinari Island in Dal Lake to get a new look to attract tourists.

7 April 2019 12:33 PM IST

Zonal-level khadi exhibition was organised at the supermarket complex, Dimapur To provide an exposure to entrepreneurs. (Photo:Representational/Pixabay)

An exhibition to empower local 'khadi' entrepreneurs

Khadi exhibition organised to provide exposure to local entrepreneurs in Nagaland.

7 April 2019 12:31 PM IST

Public outrage in London gainst new Islamic laws in Brunei that punish gay sex and adultery by stoning offenders to death. (Photo:AP)

Public protests against archaic anti-gay laws

Dozens protest in London against Brunei's anti-gay laws.

7 April 2019 12:27 PM IST

Hail talent

A ceremony to recognise movies across eight languages, where director Zoya Akhtar will announce nominations.

7 April 2019 2:30 AM IST

Kamana Pushkale, Shampa Sarkar, Shobha Broota, Neha Talwar, Manish Pushkale and Sanjay Das

Art of Politics

An artist should show some moral responsibility towards the nation, says Ashok Vajpeyi.

7 April 2019 2:25 AM IST