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People over 50 ideally need supplements to meet B12 levels. (Photo: Representational/Pexels)

This is how much vitamin B12 you should take daily

Vitamin B12 dosage varies depending on your age, gender, lifestyle and various other factors.

12 Aug 2019 1:44 PM IST

While it is true that men lead a more active life, it is also true that men are careless about their general health. (Photo: Representational/Pexels)

11 easy ways to improve men's health

These easy tips will help you stay fit and healthy

12 Aug 2019 12:19 PM IST

$Understanding changes in bone density during puberty and the interventions that people can take for their bone health now to prevent osteoporosis and fractures in the future is an important step forward in finding a cure for this disease. (Photo: Representational/Pexels)$ Life

Puberty can influence bone density at later age

Studies reveal that bone strength could be linked to puberty.

12 Aug 2019 9:58 AM IST

By amplifying this gene through light, they found that it protected cardiovascular tissues against low oxygen conditions like myocardial ischemia, caused by reduced oxygen flow to the heart. (Photo: ANI)

Light therapy can protect against cardiovascular diseases

Studies reveal that intense light can protect cardiovascular health.

12 Aug 2019 9:34 AM IST

Characterising sex steroid concentrations during pregnancy may yield important insights into the mothers own future risk of disease as high levels of exposure to oestrogen have been shown to increase the risk for breast and ovarian cancer later on. (Photo: ANI)

Hormone concentrations during pregnancy affects maternal age and BMI

Mother's age, race, weight affect hormone concentration in pregnancy.

12 Aug 2019 9:29 AM IST

The most strategic eating patterns on-shift and can hopefully contribute to more alert and better-performing workers. (Photo: ANI)

Maximise productivity at nightshift with simple snacking

Simple snack maximises alertness, productivity on nightshift.

12 Aug 2019 9:22 AM IST

Nothing like too much denim

Give yourself a complete makeover by adding denims in different hues to your wardrobe. A touch of denim is sure to give...

12 Aug 2019 12:46 AM IST

Cadburry celebration

Strings of bonds

With constant progression in promotional techniques, commercials have succeeded in striking the right chord.

12 Aug 2019 12:05 AM IST

The bill proposes a final-year MBBS examination called NEXT which a student would need to write before starting practising anywhere.

Doctor, doctor: What's your take?

It was only a few days ago that the National Medical Commission (NMC) Bill got the President's approval. But has it got...

12 Aug 2019 12:05 AM IST

Carbon monoxide, which is another residue of vehicular pollution can lead to damage of the heart and central nervous system, headaches, dizziness, convulsions and death.

Every breath you take counts

In addition, nitrogen dioxide from the vehicular pollution damages lung tissue and can restrict airways and cause...

12 Aug 2019 12:05 AM IST

There are a lot of amazing Indian brands waiting in the wings and you will see a massive change in the global market in the next five-ten years when it comes to Indian brands. (Photo: Representational/Pexels)

British capital's first of its kind artisanal leather brand from India

Indian designer brings artisanal leather brand to UK by Aditi Khanna.

11 Aug 2019 5:05 PM IST

The most important finding of the study was to establish a significant relationship between BMI and multiple food environments. (Photo: ANI)

Location of food stores has significant association with body mass...

Studies reveal that food store location may have impact on BMI.

11 Aug 2019 1:21 PM IST