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Eating a balanced diet rich in fruits and vegetables, lean meats, and high in fiber will not only improve cardiovascular risk factors but also reduce direct injury to the heart. (Photo: Representational/Pixabay)

'Cancer fatigue is more challenging than cancer'

To reduce the risk of cancer it is important to include items in your diet which give sufficient antioxidants and Omega...

4 Feb 2021 2:49 AM IST

STRAWBERRY OATS CRUMBLE

Combating cancer deliciously

A diet around a variety of antioxidant-rich food can lower risks of cancer. The following recipes are on point, too

1 Feb 2021 12:30 PM IST

Cover image of the book titled The Presidential Years

Mukherjee: A status quoist in the culminating analysis

In his capacity as Rashtrapati, Mukherjee did express sorrow at these grotesque happenings that mauled the spirit of the...

31 Jan 2021 9:30 PM IST

Cover Image of the book titled Excess Baggage

Chick lit' that loses plot after promising start

Anviksha insists that her trip, although inspired by the 2011 Bollywood movie Zindagi Na Milegi Dobara, will not mimic...

31 Jan 2021 9:28 PM IST

Picture used for representational purposes only (Image Source: Freepik)

Scientists decode how coronavirus damages lung cells within hours

The virus does wholesale remodeling of the lung cells

31 Jan 2021 5:24 PM IST

I do, Boyfriend Shirts!

Unlike boyfriends, these boyfriend shirts will remain classic and can be styled to perfection

31 Jan 2021 4:37 PM IST

Some chemicals cross the placenta during pregnancy, exposing the foetus and potentially causing irreversible developmental damage. (Photo: Rep[resentational/Pixabay)

Is sex during pregnancy, safe?

Sex during pregnancy is safe and healthy provided there are no contraindications

31 Jan 2021 4:25 PM IST

Sex & the single mum

Despite no rule in society against it, single mums seeking sexual companionship is frowned upon

31 Jan 2021 4:22 PM IST

The plastic waste may include empty water bottles, cold drink bottles, plastic canes and other such items, said officials. (Image credit : Twitter/@smartcitiesind)

Free lunch for one kg of plastic waste: SDMC opens 23 more 'garbage...

Under the novel step, anybody depositing one kg of plastic wastes with 'garbage cafes' would get coupon for free...

29 Jan 2021 12:00 PM IST

Picture used for representational purposes only (Image souce: Pixabay)

Internet fatigue among online workforce

Due to excess stress levels, Internet fatigue has set in among students, bank employees, software professionals and...

29 Jan 2021 4:15 AM IST

Test your metal

Rujuta suggested basic kitchen rules to lose weight while maintaining nutrition and health

28 Jan 2021 3:29 PM IST

Freezing memories forever

New-born and maternity photography is a niche field that grants parents' wish to preserve memories of their children's...

28 Jan 2021 3:26 PM IST