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Expert reveals best exercises for your body

16 Oct 2017 2:36 PM GMT

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Experts say heart attack patients can benefit from Tai Chi

12 Oct 2017 12:13 PM GMT

The program is a free initiative for homeless people to stay healthy. (Photo: AP)

New lease of life for homeless people in Utah

Homeless people find friends, ease stress in tai chi class.

24 Oct 2019 6:15 AM GMT

Aerobic exercise is currently recommended as a standard treatment, but many patients find it difficult to exercise. (Photo: Pixabay)

Tai chi beneficial for managing chronic pain

Fibromyalgia is a long-term condition that causes widespread body pain.

22 March 2018 8:45 AM GMT