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Dmage caused by air pollution can equal damage from a pack of cigarettes. (Photo: Representational/Pixabay)

You can damage your lungs even if you don't smoke

Time to take a break from smoke instead of smoke breaks.

14 Aug 2019 8:02 PM IST

Flavonoids are known to prevent cancer and heart disease. (Photo: Representational/Pixabay)

Drink this daily to live longer

Follow this simple secret to extend your life.

14 Aug 2019 7:01 PM IST

Keep an eye on your childs weight. (Photo: Representational/Pixabay)

How to deal with your child's obesity

Can putting your kid on a strict diet reduce obesity? Read on to find out.

14 Aug 2019 7:00 PM IST

Well-rested and relaxed babies grow faster than those with less sleep. (Photo: Representational/Pixabay)

Importance of sleep routine for children

A well-slept child is a healthy child. Children who get their full quota of sleep at night are calmer and generally...

14 Aug 2019 2:00 PM IST

Vaping might also lead to more dangerous substance use problems than smoking traditional cigarettes. (Photo: Representational/Pixabay)

Rise of teen vaping associated with marijuana consumption

Teen vaping tied to marijuana use.

14 Aug 2019 9:36 AM IST

The test is supposed to ensure that the patient actually has a UTI and that the right antibiotic is prescribed to treat it. (Photo: ANI)

Rapid and accurate tests required to cure UTI

Studies reveal that accurate tests required to cure urinary tract infections.

14 Aug 2019 9:05 AM IST

Studies suggest exercisng can prevent onset of common mental conditions. (Photo: Representational/Pexels)

Exercise more to prevent depression, anxiety

The quest to prevent mental health issues is now stronger than ever.

13 Aug 2019 7:58 PM IST

Cherries can help you sleep well. (Photo: Representational/Pexels)

This fruit can help you sleep better

Say goodbye to insomnia with this delicious fruit.

13 Aug 2019 7:05 PM IST

As with any diet change, it is advisable to consult your doctor or certified nutritionist before starting it. (Photo: Representational/Pixabay)

Everything you need to know about intermittent fasting

This popular diet has found its way into almost every household now.

13 Aug 2019 6:07 PM IST

Motherhood can be tough, especially in the initial stages. (Photo: Representational/Pixabay)

Understanding motherhood and mental health

Doing little things for new moms can help them feel more relaxed.

13 Aug 2019 5:43 PM IST

A blanket helps in adjusting your body to sleep better. (Photo: Representational/Pexels)

Here's why you need your blanket even if it's too hot

Apparently, your blanket is more than a sleep accessory.

13 Aug 2019 4:04 PM IST

Overwhelming familial responsibilities are said to be another reason that women have not had sexual gratification. (Photo: Representational/Pixabay)

Here is why women have less sex as they get older

Not only menopause, but several psychological factors can also affect a women's libido.

13 Aug 2019 2:54 PM IST