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If there are changes in the colour of your tongue, visit your doctor. (Photo: Representational/Pexels)

Tongue tells: These signs could indicate health problems

Poor tongue health is often indicative of bigger underlying diseases.

10 Sept 2019 4:03 PM IST

Weight lifting is a good way to get rid of belly fat. (Photo: Representational/Pexels)

Ideal fitness routine for weight loss

Figuring out what suits your body is important.

10 Sept 2019 2:23 PM IST

As we age, our lipid turnover rate decreases. (Photo: Representational/Pexels)

Weight gain comes with old age due to this factor

Our body tends to slow down its process of breaking down fats as we age.

10 Sept 2019 1:39 PM IST

Occasional napping, once to twice weekly, was associated with an almost halving in attack/stroke/heart failure risk. (Photo: ANI)

Impact of daytime napping on heart health

Studies reveal that daytime napping lowers risk of heart attack.

10 Sept 2019 9:30 AM IST

There are a few signs that can indicate a CAD and identifying it on time can be the difference between life and death. (Photo: Representational/Pixabay)

Signs that your artery is blocked

Here are a few signs of blockages in your arteries to watch out for and be wary of a heart attack.

9 Sept 2019 6:45 PM IST

Chronic back pain is a common problem. (Photo: Representational/Pexels)

6 habits that can lead to back pain

These everyday practices can trigger chronic back pain.

9 Sept 2019 5:34 PM IST

Standing helps you use your energy and avoid storage of fat. (Photo: Representational/Pixabay)

Stand during office hours to stay healthy

A new study brings to light the positive effects of standing while working.

9 Sept 2019 3:41 PM IST

Lower back pain can be cured by exercising your feet. (Photo: Representational/Pixabay)

8 easy foot exercises for back pain

All you need is some time and dedication, and of course, some physical effort.

9 Sept 2019 3:12 PM IST

Healthy teeth are always a good idea. (Photo: Representational/Pixabay)

5 simple home solutions for removing dental plaque

You can probably save yourself from a visit to the dentist.

9 Sept 2019 1:19 PM IST

Food items with malic acid, like apples, and crunchy vegetables like carrots and celery too have a cleansing effect on the teeth. (Photo: Representational/Pixabay)

Tips for sparkling white teeth

Get your teeth to whiten and sparkle with these handy and easy tips.

9 Sept 2019 1:14 PM IST

Study reveals that non-dating teens are less depressed

Study reveals that non-dating teens are less depressed

Non-dating teens have better inter-personal skills.

9 Sept 2019 9:37 AM IST

During follow-up, 3.3 per cent of participants developed prostate cancer. (Photo: Representational/Pixabay)

Eating mushrooms can reduce risk of prostate cancer.

Lower risk of prostate cancer with mushrooms; study.

9 Sept 2019 9:25 AM IST