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With a prolonged exposure of blue light after sunset, one resets his/her circadian rhythm, without even realising it. (Photo: Representational/Pexels)

Tuning your body clock

Here's all you need to know about tuning your body clock and be the best version of yourself.

2 April 2019 8:58 PM IST

The researchers found an increased likelihood of severe complications after delivery among women who delivered by cesarean, whether surgery was performed before or during labour. (Photo: Representational/Pixabay)

Maternal complications associated with caesarean delivery

Cesarean delivery associated with high risk of severe complications for the mother: Study.

2 April 2019 10:02 AM IST

Dengue outbreak during the summer is sporadic in nature and not endemic as is seen during the monsoon season.

Dengue now a year round phenomenon

In the wake of the realisation of sporadic cases of dengue during summers and winters.

2 April 2019 12:01 AM IST

On Keto? Avoid your cheat day

On Keto? Avoid your cheat day'

Cheating while on a keto diet damages blood vessels, results in poor cardiovascular health: Study.

1 April 2019 8:23 PM IST

Approximately two in five people with osteoarthritis most of whom have it in their lower joints develop disability limitations. (Photo: Representational/Pixabay)

Brisk walking for old people can be beneficial

Just an hour of weekly walking works wonders: Study.

1 April 2019 3:45 PM IST

Researchers wanted to explore how simply being exposed to things that remind us of coffee may have an effect on arousal. (Photo: Representational/Pixabay)

Anything that reminds of coffee can boost your mind

Looking at anything which reminds of coffee can stimulate brain: Study.

1 April 2019 11:23 AM IST

For those in a relationship, sexual satisfaction is strongly associated with both the quality of communication with their partner and contentment with their relationship. (Photo: Representational/Pixabay)

In older people sexual satifaction is more than just health

Sexual satisfaction among older people about more than just health: Study.

31 March 2019 10:57 AM IST

Meditation is one of the best solutions to help find peace and composure.

Aromas make you feel better

Here are five essential oils which can improve your mental and emotional health.

30 March 2019 7:47 AM IST

While the causes of fainting are commonly believed to be neurological, the real reason is usually cardiac in nature. (Photo: Representational/Pixabay)

Can fainting spells be life-threatening?

Here's is all that you need to know about fainting and why identifying its underlying cause is extremely important.

29 March 2019 7:13 PM IST

Indoor air pollution, from sources including cooking, cleaning activities and cigarette smoke, is a known trigger for asthma symptoms. (Photo: Representational/Pixabay)

Reduce asthma symptoms with Omega-3

Omega-3 rich diets linked to lower asthma symptoms in children: Study.

29 March 2019 4:31 PM IST

Smoke billows during a forest fires in Pelalawan, Riau province, Indonesia. (Photo: AP)

Air pollution reducing lifespans in south-east Asia

Worsening air pollution reducing lifespans in Indonesia, which has lesser air pollution as compared to countries like...

29 March 2019 4:08 PM IST

Many women in Markles native California have taken to hypnobirthing, a relaxation technique that involves deep breathing and a form of self-hypnosis. (Photo: AP)

Meghan Markle championing mindful baby choices

From baby yoga to hypnobirthing, there's so much moms-to-be can learn from Markle, when it comes to natural and holistic...

29 March 2019 3:25 PM IST