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  Life   Food  06 Jul 2018  Healthy in a jiffy!

Healthy in a jiffy!

THE ASIAN AGE. | SEONA SHAJI
Published : Jul 6, 2018, 12:43 am IST
Updated : Jul 6, 2018, 12:43 am IST

Actress Shwetha Sanjeevulu gives us the recipe to her favourite salad.

Shwetha Sanjeevulu
 Shwetha Sanjeevulu

Ingredients  

  • One zucchini  (peeled)
  • One carrot (peeled)
  • 1/2 cabbage  (chopped)
  • One green pepper   (sliced)
  • Two green onions  stalks (minced)
  • One grape fruit
  • One lime
  • One fresh basilbunch (chopped)
  • One cilantro bunch (chopped)
  • Two bean sprouts

DRESSING

  • 2/3 cup water
  • Cashews  (a handful)
  • One fresh ginger piece (peeled and chopped)
  • 1/2 garlic clove  (peeled and chopped)
  • Two tsp lime juice
  • Two tsp soy sauce

Method

  • Add zucchini, carrots, cabbage, green pepper, green onions into a bowl.
  • Add cut grape fruit to the same bowl. Squeeze lime after removing the seeds, leaving the pith and the membrane.
  • Add chopped basil, cilantro, and bean sprout to the bowl.
  • For dressing, put all the ingredients into a blender till it becomes thick enough to coat.
  • Once ready, pour it into the bowl and mix it well.

Ready to serve!

Tags: food recipes, shwetha sanjeevulu